7.1 km | 00:40:57 | 05:47/km日期: 2015-03-17 21:02 - 地點: 大內壢 - 天氣: 晴 - 卡路里: 439 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'32" / 05'33" / 05'48" / 05'56" / 06'03" / 05'46" / 05'57" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 496 / 496 |
2 | | 05'41" (+00'23") | 501 / 997 |
3 | | 05'31" (+00'13") | 498 / 1495 |
4 | | 05'35" (+00'17") | 500 / 1995 |
5 | | 05'47" (+00'29") | 502 / 2498 |
6 | | 05'49" (+00'31") | 503 / 3001 |
7 | | 05'53" (+00'35") | 498 / 3500 |
8 | | 05'59" (+00'41") | 500 / 4001 |
9 | | 06'11" (+00'53") | 495 / 4496 |
10 | | 05'50" (+00'32") | 501 / 4998 |
11 | | 05'46" (+00'28") | 502 / 5500 |
12 | | 05'44" (+00'26") | 499 / 5999 |
13 | | 06'01" (+00'43") | 495 / 6495 |
14 | | 05'56" (+00'38") | 507 / 7002 |
15 | | 06'11" (+00'53") | 59 / 7061 |
3月累積里程 :
73.84 km ZOOT 榕樹 累積 :
765.9 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'33" | 00:11'05" |
3 | 05'48" | 00:16'53" |
4 | 05'56" | 00:22'49" |
5 | 06'03" | 00:28'52" |
6 | 05'46" | 00:34'38" |
7 | 05'57" | 00:40'35" |
7.1 | 05'56" | 00:40'57" |