10.0 km | 01:05:42 | 06:33/km日期: 2015-03-16 16:58 - 地點: 河濱公園 - 天氣: 晴 - 卡路里: 495 Cal - 總步數: 10608 - 平均步頻: 161 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 87%
Pace: 07'17" / 06'39" / 06'27" / 06'30" / 06'09" / 06'18" / 06'18" / 06'25" / 06'29" / 06'38" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'05") | 1004 / 1004 | 160 / 85 |
| 2 | | 06'39" (+00'30") | 998 / 2003 | 161 / 93 |
| 3 | | 06'25" (+00'16") | 1004 / 3008 | 162 / 95 |
| 4 | | 06'31" (+00'22") | 997 / 4005 | 161 / 94 |
| 5 | | 06'09" | 997 / 5002 | 161 / 100 |
| 6 | | 06'19" (+00'10") | 996 / 5999 | 161 / 98 |
| 7 | | 06'17" (+00'08") | 1010 / 7010 | 162 / 97 |
| 8 | | 06'26" (+00'17") | 995 / 8005 | 163 / 94 |
| 9 | | 06'27" (+00'18") | 994 / 9000 | 163 / 94 |
| 10 | | 07'03" (+00'54") | 1008 / 10008 | 155 / 90 |
| 11 | | 13'27" (+07'18") | 7 / 10015 | 80 / 92 |
3月累積里程 : 374.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'39" | 00:13'56" |
| 3 | 06'27" | 00:20'23" |
| 4 | 06'30" | 00:26'53" |
| 5 | 06'09" | 00:33'02" |
| 6 | 06'18" | 00:39'20" |
| 7 | 06'18" | 00:45'38" |
| 8 | 06'25" | 00:52'03" |
| 9 | 06'29" | 00:58'32" |
| 10 | 06'38" | 01:05'10" |
| 10.0 | 59'55" | 01:05'42" |
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