43.0 km | 05:18:20 | 07:24/km | 第8馬| 官方成績 |
| 日期 | 2015-03-14 |
| 成績 | 05:18:20 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'27" (+11'02") | 01:20'21" (+18'55") |
| 00:40'54" (+12'29") |
| 00:35'25" (+07'00") | 01:03'50" (+02'24") |
| 00:28'25" |
| 00:45'28" (+17'03") | 01:35'22" (+33'56") |
| 00:49'54" (+21'29") |
| 00:29'40" (+01'15") | 01:01'26" |
| 00:31'46" (+03'21") |
|
日期: 2015-03-14 07:11 - 總爬升: 1376 m - 地點: 尖石鄉 - 天氣: 晴 - 卡路里: 2322 Cal - 總步數: 47124 - 平均步頻: 151 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 98%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'53") | 1005 / 1005 | 174 / 81 |
| 2 | | 06'21" (+01'15") | 1003 / 2009 | 173 / 90 |
| 3 | | 08'05" (+02'59") | 991 / 3000 | 127 / 96 |
| 4 | | 09'28" (+04'22") | 1000 / 4001 | 144 / 73 |
| 5 | | 08'32" (+03'26") | 998 / 5000 | 135 / 86 |
| 6 | | 08'38" (+03'32") | 1007 / 6007 | 134 / 86 |
| 7 | | 09'44" (+04'38") | 998 / 7005 | 106 / 96 |
| 8 | | 07'28" (+02'22") | 998 / 8004 | 172 / 77 |
| 9 | | 06'49" (+01'43") | 1002 / 9007 | 171 / 85 |
| 10 | | 08'14" (+03'08") | 1001 / 10009 | 176 / 68 |
| 11 | | 11'34" (+06'28") | 993 / 11002 | 128 / 67 |
| 12 | | 06'22" (+01'16") | 1002 / 12005 | 168 / 93 |
| 13 | | 05'06" | 1003 / 13008 | 184 / 106 |
| 14 | | 05'34" (+00'28") | 995 / 14003 | 187 / 95 |
| 15 | | 06'52" (+01'46") | 999 / 15003 | 154 / 93 |
| 16 | | 05'40" (+00'34") | 997 / 16000 | 171 / 102 |
| 17 | | 05'11" (+00'05") | 1002 / 17002 | 190 / 101 |
| 18 | | 06'12" (+01'06") | 1001 / 18003 | 178 / 90 |
| 19 | | 05'31" (+00'25") | 1004 / 19008 | 189 / 95 |
| 20 | | 05'47" (+00'41") | 994 / 20002 | 166 / 103 |
| 21 | | 08'39" (+03'33") | 1001 / 21003 | 170 / 67 |
| 22 | | 08'09" (+03'03") | 1001 / 22005 | 177 / 68 |
| 23 | | 10'19" (+05'13") | 994 / 22999 | 165 / 58 |
| 24 | | 10'17" (+05'11") | 1007 / 24007 | 136 / 71 |
| 25 | | 08'11" (+03'05") | 991 / 24999 | 132 / 92 |
| 26 | | 10'42" (+05'36") | 1010 / 26010 | 128 / 72 |
| 27 | | 07'32" (+02'26") | 995 / 27005 | 128 / 103 |
| 28 | | 06'34" (+01'28") | 994 / 27999 | 164 / 92 |
| 29 | | 09'02" (+03'56") | 1004 / 29003 | 86 / 127 |
| 30 | | 15'52" (+10'46") | 999 / 30003 | 77 / 81 |
| 31 | | 05'17" (+00'11") | 1000 / 31003 | 187 / 100 |
| 32 | | 06'22" (+01'16") | 996 / 31999 | 146 / 106 |
| 33 | | 05'29" (+00'23") | 1006 / 33006 | 193 / 94 |
| 34 | | 06'17" (+01'11") | 999 / 34005 | 169 / 93 |
| 35 | | 06'15" (+01'09") | 995 / 35001 | 155 / 102 |
| 36 | | 05'57" (+00'51") | 997 / 35999 | 182 / 91 |
| 37 | | 05'55" (+00'49") | 999 / 36998 | 193 / 87 |
| 38 | | 06'58" (+01'52") | 1000 / 37999 | 143 / 99 |
| 39 | | 06'43" (+01'37") | 1008 / 39007 | 142 / 104 |
| 40 | | 06'21" (+01'15") | 999 / 40007 | 152 / 103 |
| 41 | | 05'54" (+00'48") | 991 / 40999 | 169 / 99 |
| 42 | | 06'31" (+01'25") | 615 / 41614 | 167 / 91 |
古美女百馬團
選擇是梅花盃自助超馬
意外得此次自助不用自助
有熱心的美女帥哥們做豐富的補給
這種人少自由度高的自助超馬真的很愉快
完賽之後還有500元獎金~等於一場馬拉松只要350圓
對於今年又漲價的賽事~恩~可以好好考慮轉換戰場
賽前宣言: 第一次參加自助超馬
3月累積里程 : 128.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'23" | 00:13'25" |
| 3 | 08'01" | 00:21'26" |
| 4 | 09'29" | 00:30'55" |
| 5 | 08'32" | 00:39'27" |
| 6 | 08'38" | 00:48'05" |
| 7 | 09'43" | 00:57'48" |
| 8 | 07'32" | 01:05'20" |
| 9 | 06'46" | 01:12'06" |
| 10 | 08'15" | 01:20'21" |
| 11 | 11'31" | 01:31'52" |
| 12 | 06'24" | 01:38'16" |
| 13 | 05'05" | 01:43'21" |
| 14 | 05'35" | 01:48'56" |
| 15 | 06'50" | 01:55'46" |
| 16 | 05'45" | 02:01'31" |
| 17 | 05'08" | 02:06'39" |
| 18 | 06'12" | 02:12'51" |
| 19 | 05'30" | 02:18'21" |
| 20 | 05'50" | 02:24'11" |
| 21 | 08'38" | 02:32'49" |
| 22 | 08'06" | 02:40'55" |
| 23 | 10'19" | 02:51'14" |
| 24 | 10'18" | 03:01'32" |
| 25 | 08'07" | 03:09'39" |
| 26 | 10'48" | 03:20'27" |
| 27 | 07'34" | 03:28'01" |
| 28 | 06'33" | 03:34'34" |
| 29 | 09'05" | 03:43'39" |
| 30 | 15'54" | 03:59'33" |
| 31 | 05'17" | 04:04'50" |
| 32 | 06'19" | 04:11'09" |
| 33 | 05'29" | 04:16'38" |
| 34 | 06'17" | 04:22'55" |
| 35 | 06'18" | 04:29'13" |
| 36 | 05'57" | 04:35'10" |
| 37 | 05'53" | 04:41'03" |
| 38 | 06'54" | 04:47'57" |
| 39 | 06'50" | 04:54'47" |
| 40 | 06'12" | 05:00'59" |
| 41 | 06'01" | 05:07'00" |
| 41.6 | 06'50" | 05:11'13" |
留言 
展開計圈分析
