5.6 km | 00:40:33 | 07:12/km日期: 2015-03-09 05:45 - 卡路里: 304 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'56" / 07'04" / 07'18" / 07'18" / 07'13" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 996 / 996 |
2 | | 07'06" (+00'13") | 1004 / 2000 |
3 | | 07'17" (+00'24") | 1001 / 3002 |
4 | | 07'15" (+00'22") | 996 / 3999 |
5 | | 07'16" (+00'23") | 1002 / 5001 |
6 | | 07'34" (+00'41") | 625 / 5626 |
3月累積里程 : 194.35 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'04" | 00:14'00" |
3 | 07'18" | 00:21'18" |
4 | 07'18" | 00:28'36" |
5 | 07'13" | 00:35'49" |
5.6 | 07'33" | 00:40'33" |