10.1 km | 00:55:49 | 05:31/km日期: 2021-04-22 20:43 - 地點: 佳北街 - 平均心率: 142 - 卡路里: 584 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'39" / 05'40" / 05'39" / 05'28" / 05'32" / 05'38" / 05'31" / 05'29" / 05'22" / 05'15" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'54") | 400 / 400 |
| 2 | | 05'14" (+00'05") | 400 / 800 |
| 3 | | 05'48" (+00'39") | 400 / 1200 |
| 4 | | 05'46" (+00'37") | 400 / 1600 |
| 5 | | 05'24" (+00'15") | 400 / 2000 |
| 6 | | 05'46" (+00'37") | 400 / 2400 |
| 7 | | 05'32" (+00'23") | 400 / 2800 |
| 8 | | 05'20" (+00'11") | 400 / 3200 |
| 9 | | 05'47" (+00'38") | 400 / 3600 |
| 10 | | 05'19" (+00'10") | 400 / 4001 |
| 11 | | 05'36" (+00'27") | 400 / 4401 |
| 12 | | 05'27" (+00'18") | 400 / 4801 |
| 13 | | 05'23" (+00'14") | 400 / 5201 |
| 14 | | 05'46" (+00'37") | 400 / 5601 |
| 15 | | 05'43" (+00'34") | 400 / 6001 |
| 16 | | 05'13" (+00'04") | 400 / 6401 |
| 17 | | 05'41" (+00'32") | 400 / 6801 |
| 18 | | 05'20" (+00'11") | 400 / 7201 |
| 19 | | 05'14" (+00'05") | 400 / 7601 |
| 20 | | 05'58" (+00'49") | 400 / 8002 |
| 21 | | 05'22" (+00'13") | 400 / 8402 |
| 22 | | 05'24" (+00'15") | 400 / 8802 |
| 23 | | 05'18" (+00'09") | 400 / 9202 |
| 24 | | 05'09" | 400 / 9602 |
| 25 | | 05'16" (+00'07") | 400 / 10002 |
| 26 | | 06'05" (+00'56") | 98 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
183.02 km 
ASICS Tartheredge 2 - Electic Blue 累積 :
801.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 05'39" | 00:16'58" |
| 4 | 05'28" | 00:22'26" |
| 5 | 05'32" | 00:27'58" |
| 6 | 05'38" | 00:33'36" |
| 7 | 05'31" | 00:39'07" |
| 8 | 05'29" | 00:44'36" |
| 9 | 05'22" | 00:49'58" |
| 10 | 05'15" | 00:55'13" |
| 10.1 | 05'56" | 00:55'49" |
展開計圈分析
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