恭喜完成了第 60 馬
全馬 | 06:29:13 | 09:13/km | 第60馬| 官方成績 |
| 日期 | 2015-02-15 |
| 成績 | 06:29:13 |
| 總名次 | 257 / 307 |
| 分組名次 | - / - |
| 平均速度 | 09:13/km |
陳祖湘
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'43" | 01:18'40" |
| 00:40'57" (+03'14") |
| 00:42'22" (+04'39") | 01:29'49" (+11'09") |
| 00:47'27" (+09'44") |
| 00:46'03" (+08'20") | 01:32'23" (+13'43") |
| 00:46'20" (+08'37") |
| 00:50'22" (+12'39") | 01:37'58" (+19'18") |
| 00:47'36" (+09'53") |
|
日期: 2015-02-15 08:59 - 總爬升: 567 m - 地點: 飛牛牧場 - 天氣: 晴 - 平均心率: 76 - 卡路里: 3746 Cal - 溫度: 18°C - 濕度: 75%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+04'35") | 1010 / 1010 |
| 2 | | 06'21" (+00'20") | 1010 / 2020 |
| 3 | | 06'01" | 997 / 3017 |
| 4 | | 07'06" (+01'05") | 1004 / 4022 |
| 5 | | 07'34" (+01'33") | 1009 / 5031 |
| 6 | | 07'30" (+01'29") | 1008 / 6039 |
| 7 | | 10'24" (+04'23") | 1009 / 7048 |
| 8 | | 08'58" (+02'57") | 1016 / 8065 |
| 9 | | 06'43" (+00'42") | 1006 / 9071 |
| 10 | | 07'17" (+01'16") | 1005 / 10077 |
| 11 | | 10'19" (+04'18") | 1001 / 11078 |
| 12 | | 08'00" (+01'59") | 1012 / 12091 |
| 13 | | 07'05" (+01'04") | 1003 / 13094 |
| 14 | | 08'21" (+02'20") | 1006 / 14101 |
| 15 | | 08'37" (+02'36") | 1004 / 15106 |
| 16 | | 07'29" (+01'28") | 1011 / 16117 |
| 17 | | 08'58" (+02'57") | 1004 / 17122 |
| 18 | | 09'02" (+03'01") | 1003 / 18125 |
| 19 | | 11'58" (+05'57") | 1006 / 19132 |
| 20 | | 10'14" (+04'13") | 1011 / 20144 |
| 21 | | 10'34" (+04'33") | 1018 / 21162 |
| 22 | | 09'04" (+03'03") | 1016 / 22179 |
| 23 | | 09'36" (+03'35") | 1010 / 23189 |
| 24 | | 07'07" (+01'06") | 998 / 24188 |
| 25 | | 09'48" (+03'47") | 1011 / 25200 |
| 26 | | 08'43" (+02'42") | 997 / 26197 |
| 27 | | 08'34" (+02'33") | 1013 / 27211 |
| 28 | | 07'35" (+01'34") | 997 / 28208 |
| 29 | | 09'59" (+03'58") | 1016 / 29225 |
| 30 | | 10'41" (+04'40") | 999 / 30225 |
| 31 | | 07'38" (+01'37") | 1004 / 31230 |
| 32 | | 12'11" (+06'10") | 1007 / 32237 |
| 33 | | 10'40" (+04'39") | 1005 / 33242 |
| 34 | | 09'22" (+03'21") | 1012 / 34254 |
| 35 | | 13'10" (+07'09") | 1010 / 35265 |
| 36 | | 08'23" (+02'22") | 1001 / 36266 |
| 37 | | 08'32" (+02'31") | 1018 / 37285 |
| 38 | | 08'17" (+02'16") | 1007 / 38292 |
| 39 | | 09'28" (+03'27") | 1004 / 39297 |
| 40 | | 11'12" (+05'11") | 1004 / 40301 |
| 41 | | 11'36" (+05'35") | 1000 / 41302 |
| 42 | | 11'42" (+05'41") | 1006 / 42308 |
第2屆飛牛牧場馬拉松，上午九時開跑，太陽公公已高掛天上，雖然是冬陽，但天氣也有點熱，跑在通宵鎮內街道，風景並無突出的特色，只是在鄉間小道繞啊繞，但後勤補給屬中上，奶茶、桂圓茶、米魯、可樂、維大力、香蕉、鳳梨、大蕃茄、蜜棗、檸檬片、茂谷柑、飯糰、芋頭湯、賽後便當.....還算蠻豐盛的，只是進終點的連續爬坡倒讓人有種吃不消的感覺，整體而言屬中上賽事，值得參與、支持和推廣。
賽前宣言: 完賽
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
271.60 km 
丫拖 黑39號 累積 :
1599.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 06'14" | 00:16'53" |
| 3 | 06'09" | 00:23'02" |
| 4 | 06'53" | 00:29'55" |
| 5 | 07'48" | 00:37'43" |
| 6 | 07'31" | 00:45'14" |
| 7 | 10'26" | 00:55'40" |
| 8 | 09'02" | 01:04'42" |
| 9 | 06'42" | 01:11'24" |
| 10 | 07'16" | 01:18'40" |
| 11 | 10'19" | 01:28'59" |
| 12 | 08'04" | 01:37'03" |
| 13 | 07'06" | 01:44'09" |
| 14 | 08'00" | 01:52'09" |
| 15 | 08'53" | 02:01'02" |
| 16 | 07'31" | 02:08'33" |
| 17 | 09'01" | 02:17'34" |
| 18 | 08'59" | 02:26'33" |
| 19 | 11'33" | 02:38'06" |
| 20 | 10'23" | 02:48'29" |
| 21 | 10'36" | 02:59'05" |
| 22 | 09'32" | 03:08'37" |
| 23 | 08'11" | 03:16'48" |
| 24 | 08'42" | 03:25'30" |
| 25 | 09'02" | 03:34'32" |
| 26 | 09'35" | 03:44'07" |
| 27 | 08'29" | 03:52'36" |
| 28 | 07'40" | 04:00'16" |
| 29 | 08'47" | 04:09'03" |
| 30 | 11'49" | 04:20'52" |
| 31 | 07'35" | 04:28'27" |
| 32 | 11'20" | 04:39'47" |
| 33 | 11'05" | 04:50'52" |
| 34 | 09'03" | 04:59'55" |
| 35 | 11'19" | 05:11'14" |
| 36 | 11'27" | 05:22'41" |
| 37 | 08'23" | 05:31'04" |
| 38 | 08'15" | 05:39'19" |
| 39 | 06'59" | 05:46'18" |
| 40 | 12'32" | 05:58'50" |
| 41 | 11'29" | 06:10'19" |
| 42 | 11'35" | 06:21'54" |
| 42.4 | 19'00" | 06:29'20" |
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