16.0 km | 01:21:43 | 05:05/km日期: 2015-02-15 07:27 - 卡路里: 982 Cal - 溫度: 18°C - 濕度: 49%
Pace: 05'54" / 05'31" / 05'27" / 05'15" / 05'05" / 05'06" / 05'00" / 05'10" / 04'52" / 04'53" / 04'44" / 04'49" / 04'42" / 04'48" / 04'53" / 05'14" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'13") | 994 / 994 |
| 2 | | 05'30" (+00'50") | 1002 / 1996 |
| 3 | | 05'26" (+00'46") | 1003 / 2999 |
| 4 | | 05'15" (+00'35") | 998 / 3998 |
| 5 | | 05'04" (+00'24") | 1001 / 4999 |
| 6 | | 05'06" (+00'26") | 998 / 5998 |
| 7 | | 05'02" (+00'22") | 1003 / 7001 |
| 8 | | 05'09" (+00'29") | 1002 / 8004 |
| 9 | | 04'52" (+00'12") | 998 / 9002 |
| 10 | | 04'51" (+00'11") | 996 / 9998 |
| 11 | | 04'46" (+00'06") | 1003 / 11001 |
| 12 | | 04'48" (+00'08") | 1002 / 12004 |
| 13 | | 04'40" | 993 / 12998 |
| 14 | | 04'48" (+00'08") | 1010 / 14008 |
| 15 | | 04'53" (+00'13") | 996 / 15005 |
| 16 | | 05'15" (+00'35") | 1003 / 16008 |
| 17 | | 09'24" (+04'44") | 30 / 16039 |
2月累積里程 : 201.89 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'31" | 00:11'25" |
| 3 | 05'27" | 00:16'52" |
| 4 | 05'15" | 00:22'07" |
| 5 | 05'05" | 00:27'12" |
| 6 | 05'06" | 00:32'18" |
| 7 | 05'00" | 00:37'18" |
| 8 | 05'10" | 00:42'28" |
| 9 | 04'52" | 00:47'20" |
| 10 | 04'53" | 00:52'13" |
| 11 | 04'44" | 00:56'57" |
| 12 | 04'49" | 01:01'46" |
| 13 | 04'42" | 01:06'28" |
| 14 | 04'48" | 01:11'16" |
| 15 | 04'53" | 01:16'09" |
| 16 | 05'14" | 01:21'23" |
| 16.0 | 08'31" | 01:21'43" |
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