15.2 km | 01:25:04 | 05:35/km日期: 2021-04-20 05:43 - 總爬升: 194 m - 卡路里: 1005 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 03'27" / 05'21" / 05'55" / 06'13" / 05'48" / 05'42" / 05'33" / 05'44" / 05'47" / 05'44" / 05'39" / 05'12" / 05'19" / 05'22" / 05'12" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'23") | 1000 / 1000 |
2 | | 05'21" (+00'10") | 1000 / 2000 |
3 | | 05'55" (+00'44") | 1000 / 3000 |
4 | | 06'12" (+01'01") | 1000 / 4000 |
5 | | 05'47" (+00'36") | 1000 / 5000 |
6 | | 05'42" (+00'31") | 1000 / 6000 |
7 | | 05'32" (+00'21") | 1000 / 7000 |
8 | | 05'44" (+00'33") | 1000 / 8000 |
9 | | 05'46" (+00'35") | 1000 / 9000 |
10 | | 05'44" (+00'33") | 1000 / 10000 |
11 | | 05'39" (+00'28") | 1000 / 11000 |
12 | | 05'11" | 1000 / 12000 |
13 | | 05'18" (+00'07") | 1000 / 13000 |
14 | | 05'22" (+00'11") | 1000 / 14000 |
15 | | 05'11" | 1000 / 15000 |
16 | | 05'05" | 195 / 15195 |
4月累積里程 :
317.46 km 母子鱷魚🐊 跟上來#9藍 累積 :
538.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'27" | 00:03'27" |
2 | 05'21" | 00:08'48" |
3 | 05'55" | 00:14'43" |
4 | 06'13" | 00:20'56" |
5 | 05'48" | 00:26'44" |
6 | 05'42" | 00:32'26" |
7 | 05'33" | 00:37'59" |
8 | 05'44" | 00:43'43" |
9 | 05'47" | 00:49'30" |
10 | 05'44" | 00:55'14" |
11 | 05'39" | 01:00'53" |
12 | 05'12" | 01:06'05" |
13 | 05'19" | 01:11'24" |
14 | 05'22" | 01:16'46" |
15 | 05'12" | 01:21'58" |
15.2 | 05'02" | 01:22'57" |