|  全馬 | 04:14:38 | 06:02/km | 第8馬| 官方成績 | | 日期 | 2021-04-18 | | 成績 | 04:14:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'35" | 00:50'38" | | 00:26'03" (+01'28") | | 00:27'18" (+02'43") | 00:54'54" (+04'16") | | 00:27'36" (+03'01") | | 00:30'17" (+05'42") | 01:02'27" (+11'49") | | 00:32'10" (+07'35") | | 00:34'52" (+10'17") | 01:11'28" (+20'50") | | 00:36'36" (+12'01") | |
日期: 2021-04-18 06:00 - 平均心率: 161 - 卡路里: 3427 Cal - 總步數: 42322 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'58" (+00'15") | 1000 / 1000 | 171 / 117 | | 2 | | 04'43" | 1000 / 2000 | 172 / 122 | | 3 | | 04'52" (+00'09") | 1000 / 3000 | 172 / 118 | | 4 | | 04'55" (+00'12") | 1002 / 4002 | 173 / 116 | | 5 | | 05'06" (+00'23") | 1002 / 5005 | 175 / 111 |
| 6 | | 05'12" (+00'29") | 1000 / 6006 | 174 / 109 | | 7 | | 05'10" (+00'27") | 1000 / 7007 | 175 / 109 | | 8 | | 05'15" (+00'32") | 1000 / 8007 | 174 / 109 | | 9 | | 05'14" (+00'31") | 1001 / 9008 | 176 / 107 | | 10 | | 05'10" (+00'27") | 1002 / 10010 | 175 / 109 | | 11 | | 05'08" (+00'25") | 1001 / 11011 | 172 / 112 | | 12 | | 05'19" (+00'36") | 1002 / 12014 | 174 / 107 | | 13 | | 05'16" (+00'33") | 1000 / 13014 | 174 / 108 | | 14 | | 06'20" (+01'37") | 1000 / 14015 | 158 / 99 | | 15 | | 05'15" (+00'32") | 1001 / 15016 | 181 / 104 | | 16 | | 05'21" (+00'38") | 1002 / 16019 | 179 / 104 | | 17 | | 05'25" (+00'42") | 1002 / 17022 | 177 / 104 | | 18 | | 05'36" (+00'53") | 1002 / 18024 | 173 / 102 | | 19 | | 05'34" (+00'51") | 1000 / 19024 | 174 / 102 | | 20 | | 05'39" (+00'56") | 1000 / 20025 | 174 / 101 | | 21 | | 05'35" (+00'52") | 1000 / 21025 | 175 / 101 | | 22 | | 05'57" (+01'14") | 1000 / 22026 | 172 / 97 | | 23 | | 06'06" (+01'23") | 1000 / 23027 | 168 / 97 | | 24 | | 06'22" (+01'39") | 1001 / 24028 | 166 / 93 | | 25 | | 06'22" (+01'39") | 1001 / 25029 | 167 / 93 | | 26 | | 06'33" (+01'50") | 1001 / 26031 | 162 / 93 | | 27 | | 06'22" (+01'39") | 1001 / 27032 | 168 / 92 | | 28 | | 06'15" (+01'32") | 1001 / 28033 | 167 / 95 | | 29 | | 06'46" (+02'03") | 1002 / 29036 | 158 / 93 | | 30 | | 06'15" (+01'32") | 1002 / 30038 | 169 / 94 | | 31 | | 06'41" (+01'58") | 1000 / 31039 | 162 / 91 | | 32 | | 06'54" (+02'11") | 1002 / 32041 | 160 / 90 | | 33 | | 06'35" (+01'52") | 1001 / 33043 | 162 / 93 | | 34 | | 06'52" (+02'09") | 1001 / 34044 | 160 / 90 | | 35 | | 07'48" (+03'05") | 1001 / 35046 | 150 / 85 | | 36 | | 06'30" (+01'47") | 1001 / 36048 | 166 / 92 | | 37 | | 06'57" (+02'14") | 1000 / 37048 | 152 / 94 | | 38 | | 08'03" (+03'20") | 1001 / 38049 | 144 / 86 | | 39 | | 07'25" (+02'42") | 1002 / 39051 | 148 / 90 | | 40 | | 08'13" (+03'30") | 1000 / 40052 | 139 / 86 | | 41 | | 06'49" (+02'06") | 1000 / 41053 | 156 / 93 | | 42 | | 05'52" (+01'09") | 1002 / 42056 | 168 / 100 | | 43 | | 04'58" (+00'15") | 254 / 42311 | 176 / 113 |
 台中李建勳  賽前宣言: 第5馬，加油！ 賽後評分: 風太大了！！！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 301.40 km  ASICE 1011A823 累積 : 1073.8 kmMW Watch 上傳(省電模式) | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'58" | 00:04'58" | | 2 | 04'44" | 00:09'42" | | 3 | 04'53" | 00:14'35" | | 4 | 04'56" | 00:19'31" | | 5 | 05'04" | 00:24'35" | | 6 | 05'14" | 00:29'49" | | 7 | 05'09" | 00:34'58" | | 8 | 05'16" | 00:40'14" | | 9 | 05'15" | 00:45'29" | | 10 | 05'09" | 00:50'38" | | 11 | 05'08" | 00:55'46" | | 12 | 05'19" | 01:01'05" | | 13 | 05'16" | 01:06'21" | | 14 | 06'22" | 01:12'43" | | 15 | 05'13" | 01:17'56" | | 16 | 05'22" | 01:23'18" | | 17 | 05'23" | 01:28'41" | | 18 | 05'37" | 01:34'18" | | 19 | 05'36" | 01:39'54" | | 20 | 05'38" | 01:45'32" | | 21 | 05'35" | 01:51'07" | | 22 | 05'55" | 01:57'02" | | 23 | 06'05" | 02:03'07" | | 24 | 06'22" | 02:09'29" | | 25 | 06'20" | 02:15'49" | | 26 | 06'35" | 02:22'24" | | 27 | 06'24" | 02:28'48" | | 28 | 06'11" | 02:34'59" | | 29 | 06'46" | 02:41'45" | | 30 | 06'14" | 02:47'59" | | 31 | 06'45" | 02:54'44" | | 32 | 06'51" | 03:01'35" | | 33 | 06'37" | 03:08'12" | | 34 | 06'42" | 03:14'54" | | 35 | 07'57" | 03:22'51" | | 36 | 06'27" | 03:29'18" | | 37 | 06'39" | 03:35'57" | | 38 | 08'20" | 03:44'17" | | 39 | 07'25" | 03:51'42" | | 40 | 07'45" | 03:59'27" | | 41 | 07'13" | 04:06'40" | | 42 | 06'02" | 04:12'42" | | 42.3 | 06'10" | 04:14'38" |
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