10.0 km | 01:02:17 | 06:12/km日期: 2015-02-10 20:17 - 地點: 汐止運動場 - 卡路里: 542 Cal - 溫度: 13°C - 濕度: 81%
Pace: 06'25" / 06'24" / 06'19" / 06'17" / 06'09" / 06'04" / 06'05" / 06'14" / 06'17" / 05'57" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'34") | 413 / 413 |
| 2 | | 06'19" (+00'32") | 399 / 812 |
| 3 | | 06'24" (+00'37") | 389 / 1202 |
| 4 | | 06'21" (+00'34") | 393 / 1595 |
| 5 | | 06'32" (+00'45") | 391 / 1987 |
| 6 | | 06'20" (+00'33") | 394 / 2382 |
| 7 | | 06'17" (+00'30") | 395 / 2778 |
| 8 | | 06'11" (+00'24") | 399 / 3177 |
| 9 | | 06'29" (+00'42") | 393 / 3570 |
| 10 | | 06'13" (+00'26") | 405 / 3976 |
| 11 | | 06'02" (+00'15") | 408 / 4384 |
| 12 | | 06'13" (+00'26") | 408 / 4792 |
| 13 | | 06'00" (+00'13") | 406 / 5199 |
| 14 | | 06'04" (+00'17") | 403 / 5602 |
| 15 | | 06'10" (+00'23") | 406 / 6009 |
| 16 | | 06'05" (+00'18") | 399 / 6408 |
| 17 | | 05'47" | 403 / 6811 |
| 18 | | 06'21" (+00'34") | 404 / 7216 |
| 19 | | 06'20" (+00'33") | 399 / 7615 |
| 20 | | 06'09" (+00'22") | 404 / 8020 |
| 21 | | 06'18" (+00'31") | 403 / 8423 |
| 22 | | 06'23" (+00'36") | 397 / 8820 |
| 23 | | 06'24" (+00'37") | 399 / 9220 |
| 24 | | 05'53" (+00'06") | 399 / 9620 |
| 25 | | 05'32" | 408 / 10029 |
2月累積里程 : 61.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'24" | 00:12'49" |
| 3 | 06'19" | 00:19'08" |
| 4 | 06'17" | 00:25'25" |
| 5 | 06'09" | 00:31'34" |
| 6 | 06'04" | 00:37'38" |
| 7 | 06'05" | 00:43'43" |
| 8 | 06'14" | 00:49'57" |
| 9 | 06'17" | 00:56'14" |
| 10 | 05'57" | 01:02'11" |
| 10.0 | 03'26" | 01:02'17" |
展開計圈分析
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