|  50.0 km | 08:59:03 | 10:46/km | 第23馬| 官方成績 | | 日期 | 2015-02-07 | | 成績 | 08:59:03 | | 總名次 | 84 / - | | 分組名次 | 14 / - | | 平均速度 | 10:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'35" (+01'39") | 01:31'52" (+04'46") | | 00:48'17" (+06'21") | | 01:08'38" (+26'42") | 01:58'07" (+31'01") | | 00:49'29" (+07'33") | | 01:04'04" (+22'08") | 01:51'32" (+24'26") | | 00:47'28" (+05'32") | | 00:41'56" | 01:27'06" | | 00:45'10" (+03'14") | | 01:00'20" (+18'24") | 01:49'00" (+21'54") | | 00:48'40" (+06'44") | |
日期: 2015-02-07 07:05 - 總爬升: 2109 m - 平均心率: 141 - 卡路里: 1529 Cal - 溫度: 12°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'35" | 1000 / 1000 | | 2 | | 12'04" (+06'29") | 1000 / 2000 | | 3 | | 12'18" (+06'43") | 1000 / 3000 | | 4 | | 07'22" (+01'47") | 1000 / 4000 | | 5 | | 06'14" (+00'39") | 1000 / 5000 |
| 6 | | 09'29" (+03'54") | 1000 / 6000 | | 7 | | 07'43" (+02'08") | 1000 / 7000 | | 8 | | 06'44" (+01'09") | 1000 / 8000 | | 9 | | 09'28" (+03'53") | 1000 / 9000 | | 10 | | 14'50" (+09'15") | 1000 / 10000 | | 11 | | 13'51" (+08'16") | 1000 / 11000 | | 12 | | 10'55" (+05'20") | 983 / 11983 | | 13 | | 12'41" (+07'06") | 1000 / 12983 | | 14 | | 17'15" (+11'40") | 1000 / 13983 | | 15 | | 13'45" (+08'10") | 1000 / 14983 | | 16 | | 08'57" (+03'22") | 1000 / 15983 | | 17 | | 11'55" (+06'20") | 1000 / 16983 | | 18 | | 09'24" (+03'49") | 1000 / 17983 | | 19 | | 11'11" (+05'36") | 1000 / 18983 | | 20 | | 08'11" (+02'36") | 1000 / 19983 | | 21 | | 13'40" (+08'05") | 1000 / 20983 | | 22 | | 14'54" (+09'19") | 1000 / 21983 | | 23 | | 12'41" (+07'06") | 1000 / 22983 | | 24 | | 10'28" (+04'53") | 1000 / 23983 | | 25 | | 12'18" (+06'43") | 1000 / 24983 | | 26 | | 09'33" (+03'58") | 1000 / 25983 | | 27 | | 10'58" (+05'23") | 1000 / 26983 | | 28 | | 09'12" (+03'37") | 1000 / 27983 | | 29 | | 06'29" (+00'54") | 1000 / 28983 | | 30 | | 11'14" (+05'39") | 1000 / 29983 | | 31 | | 09'34" (+03'59") | 1000 / 30983 | | 32 | | 07'14" (+01'39") | 1000 / 31983 | | 33 | | 11'34" (+05'59") | 1000 / 32983 | | 34 | | 07'22" (+01'47") | 1000 / 33983 | | 35 | | 06'10" (+00'35") | 1000 / 34983 | | 36 | | 07'01" (+01'26") | 1000 / 35983 | | 37 | | 11'17" (+05'42") | 1000 / 36983 | | 38 | | 08'20" (+02'45") | 1000 / 37983 | | 39 | | 09'39" (+04'04") | 1000 / 38983 | | 40 | | 08'46" (+03'11") | 1000 / 39983 | | 41 | | 09'13" (+03'38") | 1000 / 40983 | | 42 | | 06'44" (+01'09") | 1000 / 41983 | | 43 | | 13'20" (+07'45") | 1000 / 42983 | | 44 | | 09'34" (+03'59") | 1000 / 43983 | | 45 | | 21'08" (+15'33") | 1000 / 44983 | | 46 | | 13'05" (+07'30") | 1000 / 45983 | | 47 | | 08'05" (+02'30") | 1000 / 46983 | | 48 | | 10'28" (+04'53") | 1000 / 47983 | | 49 | | 08'46" (+03'11") | 1000 / 48983 | | 50 | | 08'38" (+03'03") | 1000 / 49983 | | 51 | | 10'06" (+04'31") | 1000 / 50983 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 217.93 km  Merrell Allout rush 累積 : 205.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'36" | 00:05'36" | | 2 | 12'04" | 00:17'40" | | 3 | 12'18" | 00:29'58" | | 4 | 07'23" | 00:37'21" | | 5 | 06'14" | 00:43'35" | | 6 | 09'30" | 00:53'05" | | 7 | 07'43" | 01:00'48" | | 8 | 06'45" | 01:07'33" | | 9 | 09'29" | 01:17'02" | | 10 | 14'50" | 01:31'52" | | 11 | 13'52" | 01:45'44" | | 12 | 11'14" | 01:56'58" | | 13 | 12'20" | 02:09'18" | | 14 | 17'16" | 02:26'34" | | 15 | 13'56" | 02:40'30" | | 16 | 08'50" | 02:49'20" | | 17 | 11'52" | 03:01'12" | | 18 | 09'32" | 03:10'44" | | 19 | 11'23" | 03:22'07" | | 20 | 07'52" | 03:29'59" | | 21 | 14'13" | 03:44'12" | | 22 | 14'20" | 03:58'32" | | 23 | 12'49" | 04:11'21" | | 24 | 10'37" | 04:21'58" | | 25 | 12'05" | 04:34'03" | | 26 | 09'38" | 04:43'41" | | 27 | 11'42" | 04:55'23" | | 28 | 08'23" | 05:03'46" | | 29 | 06'33" | 05:10'19" | | 30 | 11'12" | 05:21'31" | | 31 | 09'34" | 05:31'05" | | 32 | 07'21" | 05:38'26" | | 33 | 11'30" | 05:49'56" | | 34 | 07'18" | 05:57'14" | | 35 | 06'13" | 06:03'27" | | 36 | 07'02" | 06:10'29" | | 37 | 11'17" | 06:21'46" | | 38 | 08'22" | 06:30'08" | | 39 | 09'40" | 06:39'48" | | 40 | 08'49" | 06:48'37" | | 41 | 09'11" | 06:57'48" | | 42 | 06'47" | 07:04'35" | | 43 | 13'21" | 07:17'56" | | 44 | 09'36" | 07:27'32" | | 45 | 21'25" | 07:48'57" | | 46 | 12'46" | 08:01'43" | | 47 | 08'02" | 08:09'45" | | 48 | 10'34" | 08:20'19" | | 49 | 08'41" | 08:29'00" | | 50 | 08'37" | 08:37'37" | | 51.0 | 10'10" | 08:47'59" |
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