48.0 km | 05:14:56 | 06:33/km日期: 2015-02-07 07:23 - 地點: 新莊體育場->新店溪左岸->碧潭->新店溪右岸->龍山寺->新莊體育場 - 天氣: 晴 - 平均心率: 60 - 卡路里: 3473 Cal - 溫度: 13°C - 濕度: 73%
Pace: 06'43" / 06'23" / 06'49" / 06'15" / 06'29" / 06'25" / 06'21" / 06'29" / 06'27" / 06'29" / 07'46" / 06'26" / 06'34" / 06'48" / 06'29" / 06'17" / 06'36" / 06'37" / 06'23" / 06'34" / 06'10" / 06'05" / 06'29" / 06'18" / 06'28" / 06'17" / 06'26" / 06'04" / 06'05" / 06'10" / 06'17" / 06'39" / 01'42" / 08'16" / 06'19" / 05'59" / 05'33" / 06'27" / 06'54" / 06'49" / 07'28" / 06'07" / 06'09" / 06'36" / 08'18" / 07'02" / 06'24" / 07'58" / 4116'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 94 / 94 |
| 2 | | 06'30" | 48279 / 48373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
275.80 km 
asics zimbus 累積 :
11800.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'23" | 00:13'06" |
| 3 | 06'49" | 00:19'55" |
| 4 | 06'15" | 00:26'10" |
| 5 | 06'29" | 00:32'39" |
| 6 | 06'25" | 00:39'04" |
| 7 | 06'21" | 00:45'25" |
| 8 | 06'29" | 00:51'54" |
| 9 | 06'27" | 00:58'21" |
| 10 | 06'29" | 01:04'50" |
| 11 | 07'46" | 01:12'36" |
| 12 | 06'26" | 01:19'02" |
| 13 | 06'34" | 01:25'36" |
| 14 | 06'48" | 01:32'24" |
| 15 | 06'29" | 01:38'53" |
| 16 | 06'17" | 01:45'10" |
| 17 | 06'36" | 01:51'46" |
| 18 | 06'37" | 01:58'23" |
| 19 | 06'23" | 02:04'46" |
| 20 | 06'34" | 02:11'20" |
| 21 | 06'10" | 02:17'30" |
| 22 | 06'05" | 02:23'35" |
| 23 | 06'29" | 02:30'04" |
| 24 | 06'18" | 02:36'22" |
| 25 | 06'28" | 02:42'50" |
| 26 | 06'17" | 02:49'07" |
| 27 | 06'26" | 02:55'33" |
| 28 | 06'04" | 03:01'37" |
| 29 | 06'05" | 03:07'42" |
| 30 | 06'10" | 03:13'52" |
| 31 | 06'17" | 03:20'09" |
| 32 | 06'39" | 03:26'48" |
| 33 | 01'42" | 03:28'30" |
| 34 | 08'16" | 03:36'46" |
| 35 | 06'19" | 03:43'05" |
| 36 | 05'59" | 03:49'04" |
| 37 | 05'33" | 03:54'37" |
| 38 | 06'27" | 04:01'04" |
| 39 | 06'54" | 04:07'58" |
| 40 | 06'49" | 04:14'47" |
| 41 | 07'28" | 04:22'15" |
| 42 | 06'07" | 04:28'22" |
| 43 | 06'09" | 04:34'31" |
| 44 | 06'36" | 04:41'07" |
| 45 | 08'18" | 04:49'25" |
| 46 | 07'02" | 04:56'27" |
| 47 | 06'24" | 05:02'51" |
| 48 | 07'58" | 05:10'49" |
| 48.0 | 4116'40" | 05:14'56" |
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