8.1 km | 00:48:05 | 05:55/km日期: 2013-04-16 16:55 - 卡路里: 495 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'28" / 06'17" / 06'11" / 06'04" / 05'48" / 05'51" / 06'02" / 05'45" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1016 / 1016 |
2 | | 06'17" (+00'51") | 1001 / 2017 |
3 | | 06'09" (+00'43") | 1014 / 3031 |
4 | | 06'04" (+00'38") | 1027 / 4059 |
5 | | 05'48" (+00'22") | 1007 / 5067 |
6 | | 05'52" (+00'26") | 1010 / 6078 |
7 | | 05'59" (+00'33") | 1010 / 7089 |
8 | | 05'42" (+00'16") | 1008 / 8097 |
4月累積里程 :
81.79 km ASICS GT-1000(4E) 累積 :
382.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'17" | 00:11'45" |
3 | 06'11" | 00:17'56" |
4 | 06'04" | 00:24'00" |
5 | 05'48" | 00:29'48" |
6 | 05'51" | 00:35'39" |
7 | 06'02" | 00:41'41" |
8 | 05'45" | 00:47'26" |
8.1 | 05'46" | 00:48'05" |