10.1 km | 00:48:59 | 04:50/km日期: 2021-03-18 05:23 - 平均心率: 157 - 卡路里: 608 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 92% - PM2.5: 普通(43)
Pace: 05'36" / 05'02" / 04'59" / 04'53" / 05'11" / 04'50" / 04'42" / 04'38" / 04'39" / 04'19" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'18") | 1000 / 1000 |
| 2 | | 05'01" (+00'43") | 1000 / 2000 |
| 3 | | 04'59" (+00'41") | 1000 / 3000 |
| 4 | | 04'53" (+00'35") | 1000 / 4000 |
| 5 | | 04'48" (+00'30") | 1000 / 5000 |
| 6 | | 04'50" (+00'32") | 1000 / 6000 |
| 7 | | 04'42" (+00'24") | 1000 / 7000 |
| 8 | | 04'37" (+00'19") | 1000 / 8000 |
| 9 | | 04'39" (+00'21") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 04'49" (+00'31") | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
201.16 km 
Reebok Floatride Run Fast 累積 :
512.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'02" | 00:10'38" |
| 3 | 04'59" | 00:15'37" |
| 4 | 04'53" | 00:20'30" |
| 5 | 05'11" | 00:25'41" |
| 6 | 04'50" | 00:30'31" |
| 7 | 04'42" | 00:35'13" |
| 8 | 04'38" | 00:39'51" |
| 9 | 04'39" | 00:44'30" |
| 10 | 04'19" | 00:48'49" |
| 10.1 | 04'43" | 00:49'20" |
展開計圈分析
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