4.3 km | 00:44:41 | 10:24/km日期: 2021-03-17 20:22 - 平均心率: 141 - 卡路里: 347 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(52)
Pace: 12'27" / 23'10" / 12'38" / 10'00" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'34") | 198 / 198 |
| 2 | | 01:31'42" (+28'11") | 34 / 233 |
| 3 | | 03'52" (+00'21") | 192 / 426 |
| 4 | | 36'09" (+32'38") | 39 / 465 |
| 5 | | 03'56" (+00'25") | 193 / 658 |
| 6 | | 01:19'23" (+15'52") | 37 / 696 |
| 7 | | 03'56" (+00'25") | 194 / 890 |
| 8 | | 44'50" (+41'19") | 32 / 923 |
| 9 | | 03'50" (+00'19") | 192 / 1116 |
| 10 | | 47'31" (+44'00") | 62 / 1179 |
| 11 | | 03'44" (+00'13") | 187 / 1366 |
| 12 | | 07'40" (+04'09") | 431 / 1798 |
| 13 | | 04'05" (+00'34") | 300 / 2098 |
| 14 | | 32'03" (+28'32") | 107 / 2205 |
| 15 | | 03'48" (+00'17") | 293 / 2499 |
| 16 | | 33'17" (+29'46") | 94 / 2594 |
| 17 | | 03'46" (+00'15") | 299 / 2893 |
| 18 | | 32'21" (+28'50") | 103 / 2997 |
| 19 | | 03'42" (+00'11") | 304 / 3302 |
| 20 | | 29'23" (+25'52") | 178 / 3480 |
| 21 | | 03'31" | 303 / 3784 |
| 22 | | 07'46" (+04'15") | 508 / 4293 |
台中Janice Fan
台中Janice Fan
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NIKE Air Zoom Winflo 7 累積 : 165.2 km
展開計圈分析
