29.0 km | 02:54:00 | 05:59/km日期: 2015-01-11 07:14 - 卡路里: 2063 Cal - 溫度: 14°C - 濕度: 73%
Pace: 05'32" / 05'28" / 05'52" / 05'20" / 05'28" / 05'36" / 05'48" / 05'44" / 05'36" / 05'20" / 05'36" / 07'43" / 05'40" / 05'40" / 05'24" / 06'02" / 05'20" / 05'32" / 05'24" / 08'57" / 05'36" / 05'36" / 06'00" / 08'08" / 05'48" / 05'48" / 07'50" / 05'40" / 06'24" / 12'07" /
1月累積里程 : 39.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'52" | 00:16'52" |
| 4 | 05'20" | 00:22'12" |
| 5 | 05'28" | 00:27'40" |
| 6 | 05'36" | 00:33'16" |
| 7 | 05'48" | 00:39'04" |
| 8 | 05'44" | 00:44'48" |
| 9 | 05'36" | 00:50'24" |
| 10 | 05'20" | 00:55'44" |
| 11 | 05'36" | 01:01'20" |
| 12 | 07'43" | 01:09'03" |
| 13 | 05'40" | 01:14'43" |
| 14 | 05'40" | 01:20'23" |
| 15 | 05'24" | 01:25'47" |
| 16 | 06'02" | 01:31'49" |
| 17 | 05'20" | 01:37'09" |
| 18 | 05'32" | 01:42'41" |
| 19 | 05'24" | 01:48'05" |
| 20 | 08'57" | 01:57'02" |
| 21 | 05'36" | 02:02'38" |
| 22 | 05'36" | 02:08'14" |
| 23 | 06'00" | 02:14'14" |
| 24 | 08'08" | 02:22'22" |
| 25 | 05'48" | 02:28'10" |
| 26 | 05'48" | 02:33'58" |
| 27 | 07'50" | 02:41'48" |
| 28 | 05'40" | 02:47'28" |
| 29 | 06'24" | 02:53'52" |
| 29.0 | 11'13" | 02:54'00" |
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