13.6 km | 01:15:18 | 05:32/km日期: 2015-01-16 19:35 - 卡路里: 941 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'48" / 05'33" / 05'10" / 05'06" / 06'10" / 06'20" / 06'00" / 06'13" / 05'04" / 05'08" / 05'20" / 05'26" / 05'12" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'43") | 1000 / 1000 |
2 | | 05'33" (+00'28") | 1000 / 2000 |
3 | | 05'09" (+00'04") | 1000 / 3000 |
4 | | 05'05" | 1000 / 4000 |
5 | | 06'09" (+01'04") | 1000 / 5000 |
6 | | 06'20" (+01'15") | 1000 / 6000 |
7 | | 06'00" (+00'55") | 1000 / 7000 |
8 | | 06'10" (+01'05") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 05'08" (+00'03") | 1000 / 10000 |
11 | | 05'20" (+00'15") | 1000 / 11000 |
12 | | 05'24" (+00'19") | 1000 / 12000 |
13 | | 05'13" (+00'08") | 1000 / 13000 |
14 | | 04'48" | 583 / 13583 |
1月累積里程 :
323.54 km 亞瑟士 TARTHER KAINOS 2 虎走 累積 :
369.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'33" | 00:11'21" |
3 | 05'10" | 00:16'31" |
4 | 05'06" | 00:21'37" |
5 | 06'10" | 00:27'47" |
6 | 06'20" | 00:34'07" |
7 | 06'00" | 00:40'07" |
8 | 06'13" | 00:46'20" |
9 | 05'04" | 00:51'24" |
10 | 05'08" | 00:56'32" |
11 | 05'20" | 01:01'52" |
12 | 05'26" | 01:07'18" |
13 | 05'12" | 01:12'30" |
13.6 | 04'49" | 01:15'19" |