10.2 km | 01:14:15 | 07:17/km日期: 2015-01-12 20:57 - 卡路里: 550 Cal - 溫度: 21°C - 濕度: 49%
Pace: 07'18" / 07'06" / 07'11" / 07'29" / 07'16" / 07'11" / 07'19" / 07'32" / 07'19" / 07'21" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'11") | 994 / 994 |
2 | | 07'05" | 1001 / 1995 |
3 | | 07'10" (+00'05") | 1001 / 2996 |
4 | | 07'27" (+00'22") | 1000 / 3997 |
5 | | 07'16" (+00'11") | 1000 / 4998 |
6 | | 07'14" (+00'09") | 1001 / 6000 |
7 | | 07'18" (+00'13") | 1000 / 7000 |
8 | | 07'30" (+00'25") | 1003 / 8004 |
9 | | 07'19" (+00'14") | 999 / 9004 |
10 | | 07'19" (+00'14") | 1003 / 10007 |
11 | | 07'08" (+00'03") | 170 / 10177 |
1月累積里程 : 173.89 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'06" | 00:14'24" |
3 | 07'11" | 00:21'35" |
4 | 07'29" | 00:29'04" |
5 | 07'16" | 00:36'20" |
6 | 07'11" | 00:43'31" |
7 | 07'19" | 00:50'50" |
8 | 07'32" | 00:58'22" |
9 | 07'19" | 01:05'41" |
10 | 07'21" | 01:13'02" |
10.2 | 06'50" | 01:14'15" |