9.6 km | 00:43:46 | 04:33/km日期: 2015-01-10 07:00 - 地點: 雲科大超級馬拉松 - 卡路里: 544 Cal - 溫度: 9°C - 濕度: 87%
Pace: 04'44" / 04'32" / 04'32" / 04'28" / 04'44" / 04'40" / 04'32" / 04'40" / 04'44" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'24") | 1008 / 1008 |
| 2 | | 04'26" (+00'03") | 1000 / 2008 |
| 3 | | 04'31" (+00'08") | 1000 / 3008 |
| 4 | | 04'23" | 999 / 4006 |
| 5 | | 04'40" (+00'17") | 997 / 5004 |
| 6 | | 04'32" (+00'09") | 1006 / 6010 |
| 7 | | 04'30" (+00'07") | 991 / 7001 |
| 8 | | 04'32" (+00'09") | 1004 / 8005 |
| 9 | | 04'40" (+00'17") | 996 / 9001 |
| 10 | | 04'34" (+00'11") | 586 / 9588 |
1月累積里程 : 343.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'32" | 00:09'16" |
| 3 | 04'32" | 00:13'48" |
| 4 | 04'28" | 00:18'16" |
| 5 | 04'44" | 00:23'00" |
| 6 | 04'40" | 00:27'40" |
| 7 | 04'32" | 00:32'12" |
| 8 | 04'40" | 00:36'52" |
| 9 | 04'44" | 00:41'36" |
| 9.6 | 04'32" | 00:44'16" |
展開計圈分析
留言 
