17.4 km | 02:04:52 | 07:09/km日期: 2021-02-07 06:59 - 總爬升: 231 m - 地點: 綠島 - 天氣: 晴 - 平均心率: 148 - 卡路里: 1161 Cal - 總步數: 20520 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(7)
Pace: 06'44" / 06'25" / 06'07" / 06'04" / 06'40" / 06'16" / 06'24" / 07'35" / 09'25" / 09'07" / 06'13" / 06'21" / 07'14" / 06'53" / 06'42" / 07'46" / 08'37" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'41") | 1002 / 1002 | 165 / 88 |
| 2 | | 06'30" (+00'21") | 1000 / 2002 | 169 / 90 |
| 3 | | 06'09" | 1000 / 3003 | 169 / 95 |
| 4 | | 06'09" | 1002 / 4005 | 169 / 95 |
| 5 | | 06'44" (+00'35") | 1000 / 5005 | 166 / 88 |
| 6 | | 06'15" (+00'06") | 1001 / 6006 | 167 / 95 |
| 7 | | 06'31" (+00'22") | 1001 / 7008 | 167 / 91 |
| 8 | | 08'22" (+02'13") | 1000 / 8009 | 160 / 74 |
| 9 | | 09'22" (+03'13") | 1001 / 9011 | 156 / 68 |
| 10 | | 08'32" (+02'23") | 1002 / 10013 | 163 / 71 |
| 11 | | 06'16" (+00'07") | 1001 / 11014 | 168 / 94 |
| 12 | | 06'29" (+00'20") | 1000 / 12015 | 167 / 91 |
| 13 | | 07'30" (+01'21") | 1000 / 13015 | 169 / 78 |
| 14 | | 06'48" (+00'39") | 1000 / 14015 | 167 / 87 |
| 15 | | 07'08" (+00'59") | 1000 / 15015 | 164 / 85 |
| 16 | | 08'32" (+02'23") | 1000 / 16016 | 150 / 77 |
| 17 | | 07'42" (+01'33") | 1002 / 17018 | 156 / 82 |
| 18 | | 06'24" (+00'15") | 426 / 17444 | 169 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 :
127.23 km 
迪卡儂 KALENJI RUN SUPPORT 累積 :
391.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'07" | 00:19'16" |
| 4 | 06'04" | 00:25'20" |
| 5 | 06'40" | 00:32'00" |
| 6 | 06'16" | 00:38'16" |
| 7 | 06'24" | 00:44'40" |
| 8 | 07'35" | 00:52'15" |
| 9 | 09'25" | 01:01'40" |
| 10 | 09'07" | 01:10'47" |
| 11 | 06'13" | 01:17'00" |
| 12 | 06'21" | 01:23'21" |
| 13 | 07'14" | 01:30'35" |
| 14 | 06'53" | 01:37'28" |
| 15 | 06'42" | 01:44'10" |
| 16 | 07'46" | 01:51'56" |
| 17 | 08'37" | 02:00'33" |
| 17.4 | 09'41" | 02:04'52" |
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