13.2 km | 01:05:04 | 04:55/km日期: 2021-02-02 17:48 - 平均心率: 145 - 卡路里: 787 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 05'13" / 05'08" / 04'52" / 04'55" / 05'00" / 04'53" / 04'56" / 04'46" / 04'46" / 04'49" / 04'50" / 04'52" / 05'01" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'30") | 1000 / 1000 |
| 2 | | 05'07" (+00'22") | 1000 / 2000 |
| 3 | | 04'52" (+00'07") | 1000 / 3000 |
| 4 | | 04'55" (+00'10") | 1000 / 4000 |
| 5 | | 05'00" (+00'15") | 1000 / 5000 |
| 6 | | 04'53" (+00'08") | 1000 / 6000 |
| 7 | | 04'55" (+00'10") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 04'46" (+00'01") | 1000 / 9000 |
| 10 | | 04'48" (+00'03") | 1000 / 10000 |
| 11 | | 04'50" (+00'05") | 1000 / 11000 |
| 12 | | 04'51" (+00'06") | 1000 / 12000 |
| 13 | | 05'00" (+00'15") | 1000 / 13000 |
| 14 | | 04'50" (+00'05") | 213 / 13213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 206.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 04'52" | 00:15'13" |
| 4 | 04'55" | 00:20'08" |
| 5 | 05'00" | 00:25'08" |
| 6 | 04'53" | 00:30'01" |
| 7 | 04'56" | 00:34'57" |
| 8 | 04'46" | 00:39'43" |
| 9 | 04'46" | 00:44'29" |
| 10 | 04'49" | 00:49'18" |
| 11 | 04'50" | 00:54'08" |
| 12 | 04'52" | 00:59'00" |
| 13 | 05'01" | 01:04'01" |
| 13.2 | 04'50" | 01:05'03" |
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