15.0 km | 01:19:12 | 05:16/km日期: 2021-01-30 10:44 - 平均心率: 169 - 卡路里: 1083 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 05'12" / 05'18" / 05'03" / 05'09" / 04'52" / 06'32" / 04'31" / 05'23" / 05'20" / 05'02" / 06'03" / 05'07" / 05'19" / 05'09" / 05'02" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'20") | 1000 / 1000 |
| 2 | | 05'17" (+00'25") | 1000 / 2000 |
| 3 | | 05'03" (+00'11") | 1000 / 3000 |
| 4 | | 05'08" (+00'16") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 05'43" (+00'51") | 1000 / 6000 |
| 7 | | 05'19" (+00'27") | 1000 / 7000 |
| 8 | | 05'22" (+00'30") | 1000 / 8000 |
| 9 | | 05'19" (+00'27") | 1000 / 9000 |
| 10 | | 05'02" (+00'10") | 1000 / 10000 |
| 11 | | 06'02" (+01'10") | 1000 / 11000 |
| 12 | | 05'07" (+00'15") | 1000 / 12000 |
| 13 | | 05'18" (+00'26") | 1000 / 13000 |
| 14 | | 05'09" (+00'17") | 1000 / 14000 |
| 15 | | 05'02" (+00'10") | 1000 / 15000 |
| 16 | | 05'32" (+00'40") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 : 246.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'18" | 00:10'30" |
| 3 | 05'03" | 00:15'33" |
| 4 | 05'09" | 00:20'42" |
| 5 | 04'52" | 00:25'34" |
| 6 | 06'32" | 00:32'06" |
| 7 | 04'31" | 00:36'37" |
| 8 | 05'23" | 00:42'00" |
| 9 | 05'20" | 00:47'20" |
| 10 | 05'02" | 00:52'22" |
| 11 | 06'03" | 00:58'25" |
| 12 | 05'07" | 01:03'32" |
| 13 | 05'19" | 01:08'51" |
| 14 | 05'09" | 01:14'00" |
| 15 | 05'02" | 01:19'02" |
| 15.0 | 05'38" | 01:19'12" |
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