23.3 km | 01:50:32 | 04:45/km日期: 2021-01-17 06:20 - 地點: 大鵬灣 - 平均心率: 155 - 卡路里: 1234 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 04'39" / 04'27" / 04'33" / 04'28" / 04'19" / 04'23" / 04'18" / 04'20" / 04'25" / 04'24" / 04'28" / 06'54" / 05'14" / 05'20" / 05'22" / 05'03" / 05'06" / 05'03" / 04'53" / 05'02" / 04'53" / 05'02" / 04'46" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'22") | 1000 / 1000 |
2 | | 04'27" (+00'10") | 1000 / 2000 |
3 | | 04'32" (+00'15") | 1000 / 3000 |
4 | | 04'28" (+00'11") | 1000 / 4000 |
5 | | 04'18" (+00'01") | 1000 / 5000 |
6 | | 04'23" (+00'06") | 1000 / 6000 |
7 | | 04'17" | 1000 / 7000 |
8 | | 04'20" (+00'03") | 1000 / 8000 |
9 | | 04'24" (+00'07") | 1000 / 9000 |
10 | | 04'24" (+00'07") | 1000 / 10000 |
11 | | 04'28" (+00'11") | 1000 / 11000 |
12 | | 04'51" (+00'34") | 1000 / 12000 |
13 | | 05'14" (+00'57") | 1000 / 13000 |
14 | | 05'19" (+01'02") | 1000 / 14000 |
15 | | 05'22" (+01'05") | 1000 / 15000 |
16 | | 05'02" (+00'45") | 1000 / 16000 |
17 | | 05'06" (+00'49") | 1000 / 17000 |
18 | | 05'03" (+00'46") | 1000 / 18000 |
19 | | 04'52" (+00'35") | 1000 / 19000 |
20 | | 05'02" (+00'45") | 1000 / 20000 |
21 | | 04'53" (+00'36") | 1000 / 21000 |
22 | | 05'01" (+00'44") | 1000 / 22000 |
23 | | 04'46" (+00'29") | 1000 / 23000 |
24 | | 04'34" (+00'17") | 260 / 23260 |
屏東成哥