10.5 km | 00:50:41 | 04:50/km日期: 2014-12-30 05:27 - 地點: 實驗中學 - 天氣: 冷 - 卡路里: 458 Cal - 溫度: 12°C - 濕度: 73%
Pace: 05'06" / 04'44" / 04'43" / 04'54" / 04'51" / 04'45" / 04'43" / 04'57" / 05'04" / 04'40" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'21") | 298 / 298 |
| 2 | | 05'08" (+00'38") | 308 / 606 |
| 3 | | 05'04" (+00'34") | 325 / 931 |
| 4 | | 04'53" (+00'23") | 313 / 1244 |
| 5 | | 04'39" (+00'09") | 314 / 1559 |
| 6 | | 04'44" (+00'14") | 312 / 1871 |
| 7 | | 04'45" (+00'15") | 329 / 2201 |
| 8 | | 04'43" (+00'13") | 310 / 2511 |
| 9 | | 04'50" (+00'20") | 320 / 2831 |
| 10 | | 04'44" (+00'14") | 320 / 3151 |
| 11 | | 04'48" (+00'18") | 321 / 3473 |
| 12 | | 04'52" (+00'22") | 304 / 3778 |
| 13 | | 05'04" (+00'34") | 289 / 4067 |
| 14 | | 04'47" (+00'17") | 337 / 4405 |
| 15 | | 04'55" (+00'25") | 301 / 4706 |
| 16 | | 04'40" (+00'10") | 349 / 5056 |
| 17 | | 04'47" (+00'17") | 303 / 5359 |
| 18 | | 04'36" (+00'06") | 328 / 5687 |
| 19 | | 04'56" (+00'26") | 320 / 6008 |
| 20 | | 04'46" (+00'16") | 314 / 6322 |
| 21 | | 04'30" | 333 / 6655 |
| 22 | | 04'53" (+00'23") | 316 / 6972 |
| 23 | | 04'43" (+00'13") | 324 / 7297 |
| 24 | | 04'48" (+00'18") | 322 / 7620 |
| 25 | | 05'12" (+00'42") | 297 / 7917 |
| 26 | | 04'55" (+00'25") | 328 / 8246 |
| 27 | | 05'13" (+00'43") | 303 / 8549 |
| 28 | | 05'10" (+00'40") | 322 / 8871 |
| 29 | | 04'57" (+00'27") | 289 / 9160 |
| 30 | | 04'30" | 336 / 9497 |
| 31 | | 04'39" (+00'09") | 326 / 9823 |
| 32 | | 04'40" (+00'10") | 307 / 10130 |
| 33 | | 04'44" (+00'14") | 320 / 10450 |
| 34 | | 05'02" (+00'32") | 33 / 10483 |
新竹何董好久沒來了
留言 
展開計圈分析
