10.1 km | 01:06:11 | 06:33/km日期: 2013-04-03 15:25 - 地點: 社頭運動公園 - 天氣: 晴 - 平均心率: 156 - 卡路里: 763 Cal - 溫度: 25°C - 濕度: 66%
Pace: 05'34" / 05'57" / 06'10" / 06'21" / 06'42" / 06'48" / 06'55" / 06'58" / 07'07" / 07'03" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 406 / 406 |
| 2 | | 05'32" | 397 / 804 |
| 3 | | 05'41" (+00'09") | 406 / 1210 |
| 4 | | 05'55" (+00'23") | 396 / 1607 |
| 5 | | 06'03" (+00'31") | 404 / 2012 |
| 6 | | 06'05" (+00'33") | 399 / 2411 |
| 7 | | 06'12" (+00'40") | 402 / 2813 |
| 8 | | 06'10" (+00'38") | 404 / 3218 |
| 9 | | 06'24" (+00'52") | 400 / 3619 |
| 10 | | 06'27" (+00'55") | 397 / 4017 |
| 11 | | 06'52" (+01'20") | 399 / 4417 |
| 12 | | 06'30" (+00'58") | 407 / 4824 |
| 13 | | 06'44" (+01'12") | 395 / 5220 |
| 14 | | 06'43" (+01'11") | 401 / 5621 |
| 15 | | 06'57" (+01'25") | 402 / 6024 |
| 16 | | 06'56" (+01'24") | 403 / 6427 |
| 17 | | 06'52" (+01'20") | 399 / 6826 |
| 18 | | 06'54" (+01'22") | 405 / 7232 |
| 19 | | 07'02" (+01'30") | 400 / 7632 |
| 20 | | 06'52" (+01'20") | 402 / 8035 |
| 21 | | 07'08" (+01'36") | 403 / 8438 |
| 22 | | 07'10" (+01'38") | 396 / 8835 |
| 23 | | 07'05" (+01'33") | 402 / 9237 |
| 24 | | 07'02" (+01'30") | 404 / 9642 |
| 25 | | 06'56" (+01'24") | 396 / 10038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
4月累積里程 : 202.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'57" | 00:11'31" |
| 3 | 06'10" | 00:17'41" |
| 4 | 06'21" | 00:24'02" |
| 5 | 06'42" | 00:30'44" |
| 6 | 06'48" | 00:37'32" |
| 7 | 06'55" | 00:44'27" |
| 8 | 06'58" | 00:51'25" |
| 9 | 07'07" | 00:58'32" |
| 10 | 07'03" | 01:05'35" |
| 10.1 | 06'29" | 01:06'11" |
展開計圈分析
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