17.2 km | 01:49:01 | 06:20/km日期: 2021-01-06 17:59 - 平均心率: 152 - 卡路里: 1148 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'52" / 05'49" / 06'04" / 07'45" / 06'12" / 06'11" / 06'12" / 06'28" / 09'56" / 06'30" / 07'05" / 06'14" / 06'09" / 06'19" / 09'24" / 07'07" / 06'08" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'02") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'03" (+00'14") | 1000 / 3000 |
| 4 | | 06'36" (+00'47") | 1000 / 4000 |
| 5 | | 06'11" (+00'22") | 1000 / 5000 |
| 6 | | 06'10" (+00'21") | 1000 / 6000 |
| 7 | | 06'11" (+00'22") | 1000 / 7000 |
| 8 | | 06'28" (+00'39") | 1000 / 8000 |
| 9 | | 06'26" (+00'37") | 1000 / 9000 |
| 10 | | 06'30" (+00'41") | 1000 / 10000 |
| 11 | | 07'04" (+01'15") | 1000 / 11000 |
| 12 | | 06'13" (+00'24") | 1000 / 12000 |
| 13 | | 06'08" (+00'19") | 1000 / 13000 |
| 14 | | 06'19" (+00'30") | 1000 / 14000 |
| 15 | | 06'17" (+00'28") | 1000 / 15000 |
| 16 | | 07'07" (+01'18") | 1000 / 16000 |
| 17 | | 06'07" (+00'18") | 1000 / 17000 |
| 18 | | 06'43" (+00'54") | 199 / 17199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 234.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 06'04" | 00:17'45" |
| 4 | 07'45" | 00:25'30" |
| 5 | 06'12" | 00:31'42" |
| 6 | 06'11" | 00:37'53" |
| 7 | 06'12" | 00:44'05" |
| 8 | 06'28" | 00:50'33" |
| 9 | 09'56" | 01:00'29" |
| 10 | 06'30" | 01:06'59" |
| 11 | 07'05" | 01:14'04" |
| 12 | 06'14" | 01:20'18" |
| 13 | 06'09" | 01:26'27" |
| 14 | 06'19" | 01:32'46" |
| 15 | 09'24" | 01:42'10" |
| 16 | 07'07" | 01:49'17" |
| 17 | 06'08" | 01:55'25" |
| 17.2 | 06'45" | 01:56'46" |
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