24.3 km | 03:11:49 | 07:54/km日期: 2021-01-05 13:37 - 總爬升: 219 m - 卡路里: 1373 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 07'41" / 07'39" / 08'10" / 08'05" / 08'37" / 07'23" / 07'25" / 08'10" / 13'39" / 07'42" / 09'07" / 08'04" / 08'21" / 07'56" / 14'10" / 07'57" / 07'50" / 08'07" / 08'36" / 07'44" / 07'58" / 07'48" / 07'34" / 07'09" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'32") | 1000 / 1000 |
| 2 | | 07'39" (+00'30") | 1000 / 2000 |
| 3 | | 08'09" (+01'00") | 1000 / 3000 |
| 4 | | 08'05" (+00'56") | 1000 / 4000 |
| 5 | | 07'47" (+00'38") | 1000 / 5000 |
| 6 | | 07'23" (+00'14") | 1000 / 6000 |
| 7 | | 07'24" (+00'15") | 1000 / 7000 |
| 8 | | 08'09" (+01'00") | 1000 / 8000 |
| 9 | | 07'50" (+00'41") | 1000 / 9000 |
| 10 | | 07'42" (+00'33") | 1000 / 10000 |
| 11 | | 08'36" (+01'27") | 1000 / 11000 |
| 12 | | 08'04" (+00'55") | 1000 / 12000 |
| 13 | | 08'20" (+01'11") | 1000 / 13000 |
| 14 | | 07'55" (+00'46") | 1000 / 14000 |
| 15 | | 08'24" (+01'15") | 1000 / 15000 |
| 16 | | 07'56" (+00'47") | 1000 / 16000 |
| 17 | | 07'50" (+00'41") | 1000 / 17000 |
| 18 | | 08'07" (+00'58") | 1000 / 18000 |
| 19 | | 08'36" (+01'27") | 1000 / 19000 |
| 20 | | 07'44" (+00'35") | 1000 / 20000 |
| 21 | | 07'57" (+00'48") | 1000 / 21000 |
| 22 | | 07'48" (+00'39") | 1000 / 22000 |
| 23 | | 07'33" (+00'24") | 1000 / 23000 |
| 24 | | 07'09" | 1000 / 24000 |
| 25 | | 07'08" | 259 / 24259 |
1月累積里程 :
253.59 km 
鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'39" | 00:15'20" |
| 3 | 08'10" | 00:23'30" |
| 4 | 08'05" | 00:31'35" |
| 5 | 08'37" | 00:40'12" |
| 6 | 07'23" | 00:47'35" |
| 7 | 07'25" | 00:55'00" |
| 8 | 08'10" | 01:03'10" |
| 9 | 13'39" | 01:16'49" |
| 10 | 07'42" | 01:24'31" |
| 11 | 09'07" | 01:33'38" |
| 12 | 08'04" | 01:41'42" |
| 13 | 08'21" | 01:50'03" |
| 14 | 07'56" | 01:57'59" |
| 15 | 14'10" | 02:12'09" |
| 16 | 07'57" | 02:20'06" |
| 17 | 07'50" | 02:27'56" |
| 18 | 08'07" | 02:36'03" |
| 19 | 08'36" | 02:44'39" |
| 20 | 07'44" | 02:52'23" |
| 21 | 07'58" | 03:00'21" |
| 22 | 07'48" | 03:08'09" |
| 23 | 07'34" | 03:15'43" |
| 24 | 07'09" | 03:22'52" |
| 24.3 | 07'08" | 03:24'43" |
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