20.9 km | 02:13:31 | 06:22/km日期: 2014-12-23 19:34 - 總爬升: 290 m - 地點: 九龍東 - 平均心率: 78 - 卡路里: 1636 Cal - 溫度: 14°C - 濕度: 85%
Pace: 05'56" / 05'34" / 06'44" / 07'26" / 05'43" / 06'47" / 05'22" / 06'59" / 05'33" / 06'05" / 06'52" / 06'10" / 07'14" / 06'36" / 06'58" / 06'14" / 05'42" / 06'50" / 06'06" / 06'35" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'20") | 1009 / 1009 |
2 | | 05'34" | 1014 / 2023 |
3 | | 06'50" (+01'16") | 1003 / 3026 |
4 | | 07'13" (+01'39") | 1016 / 4042 |
5 | | 05'53" (+00'19") | 1011 / 5053 |
6 | | 07'10" (+01'36") | 1020 / 6073 |
7 | | 05'59" (+00'25") | 731 / 6805 |
8 | | 05'51" (+00'17") | 1286 / 8092 |
9 | | 05'38" (+00'04") | 1009 / 9102 |
10 | | 06'27" (+00'53") | 1012 / 10114 |
11 | | 06'29" (+00'55") | 1011 / 11126 |
12 | | 05'56" (+00'22") | 1004 / 12130 |
13 | | 08'09" (+02'35") | 1025 / 13155 |
14 | | 06'02" (+00'28") | 1014 / 14170 |
15 | | 06'45" (+01'11") | 1011 / 15181 |
16 | | 06'07" (+00'33") | 1005 / 16186 |
17 | | 05'55" (+00'21") | 1014 / 17200 |
18 | | 06'42" (+01'08") | 1013 / 18214 |
19 | | 06'09" (+00'35") | 1005 / 19219 |
20 | | 06'24" (+00'50") | 1013 / 20233 |
21 | | 06'36" (+01'02") | 674 / 20907 |
22 | | 22'52" (+17'18") | 13 / 20920 |
香港Ricky~959
香港Ricky~959