17.0 km | 01:47:09 | 06:17/km日期: 2020-12-22 04:59 - 總爬升: 158 m - 平均心率: 142 - 卡路里: 740 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'17" / 06'04" / 06'13" / 06'10" / 06'11" / 06'06" / 06'10" / 06'08" / 06'15" / 06'09" / 06'45" / 06'15" / 06'10" / 06'18" / 06'24" / 08'46" / 06'40" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'13") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'13" (+00'10") | 1000 / 3000 |
| 4 | | 06'09" (+00'06") | 1000 / 4000 |
| 5 | | 06'11" (+00'08") | 1000 / 5000 |
| 6 | | 06'06" (+00'03") | 1000 / 6000 |
| 7 | | 06'09" (+00'06") | 1000 / 7000 |
| 8 | | 06'08" (+00'05") | 1000 / 8000 |
| 9 | | 06'14" (+00'11") | 1000 / 9000 |
| 10 | | 06'08" (+00'05") | 1000 / 10000 |
| 11 | | 06'19" (+00'16") | 1000 / 11000 |
| 12 | | 06'14" (+00'11") | 1000 / 12000 |
| 13 | | 06'10" (+00'07") | 1000 / 13000 |
| 14 | | 06'17" (+00'14") | 1000 / 14000 |
| 15 | | 06'24" (+00'21") | 1000 / 15000 |
| 16 | | 07'11" (+01'08") | 1000 / 16000 |
| 17 | | 06'37" (+00'34") | 1000 / 17000 |
| 18 | | 08'56" (+02'53") | 22 / 17022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
310.53 km 
adidas ART BA9937 累積 :
3135.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'04" | 00:12'21" |
| 3 | 06'13" | 00:18'34" |
| 4 | 06'10" | 00:24'44" |
| 5 | 06'11" | 00:30'55" |
| 6 | 06'06" | 00:37'01" |
| 7 | 06'10" | 00:43'11" |
| 8 | 06'08" | 00:49'19" |
| 9 | 06'15" | 00:55'34" |
| 10 | 06'09" | 01:01'43" |
| 11 | 06'45" | 01:08'28" |
| 12 | 06'15" | 01:14'43" |
| 13 | 06'10" | 01:20'53" |
| 14 | 06'18" | 01:27'11" |
| 15 | 06'24" | 01:33'35" |
| 16 | 08'46" | 01:42'21" |
| 17 | 06'40" | 01:49'01" |
| 17.0 | 06'45" | 01:49'10" |
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