10.4 km | 01:19:05 | 07:38/km日期: 2014-12-17 06:08 - 地點: 枋寮-古華 - 天氣: 涼爽 - 卡路里: 513 Cal - 溫度: 14°C - 濕度: 48%
Pace: 07'31" / 07'35" / 08'08" / 08'14" / 10'43" / 08'49" / 06'44" / 07'06" / 06'26" / 05'47" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'00") | 492 / 492 |
| 2 | | 08'54" (+03'44") | 254 / 746 |
| 3 | | 06'49" (+01'39") | 265 / 1012 |
| 4 | | 07'37" (+02'27") | 93 / 1106 |
| 5 | | 07'18" (+02'08") | 88 / 1195 |
| 6 | | 07'56" (+02'46") | 67 / 1262 |
| 7 | | 06'40" (+01'30") | 72 / 1334 |
| 8 | | 08'15" (+03'05") | 155 / 1490 |
| 9 | | 06'47" (+01'37") | 191 / 1681 |
| 10 | | 08'18" (+03'08") | 212 / 1894 |
| 11 | | 07'33" (+02'23") | 246 / 2141 |
| 12 | | 08'03" (+02'53") | 268 / 2409 |
| 13 | | 08'22" (+03'12") | 208 / 2618 |
| 14 | | 08'03" (+02'53") | 221 / 2839 |
| 15 | | 07'51" (+02'41") | 150 / 2990 |
| 16 | | 09'18" (+04'08") | 200 / 3191 |
| 17 | | 07'14" (+02'04") | 170 / 3361 |
| 18 | | 08'15" (+03'05") | 264 / 3625 |
| 19 | | 08'19" (+03'09") | 250 / 3876 |
| 20 | | 07'45" (+02'35") | 141 / 4017 |
| 21 | | 07'48" (+02'38") | 267 / 4285 |
| 22 | | 07'52" (+02'42") | 205 / 4490 |
| 23 | | 17'28" (+12'18") | 187 / 4677 |
| 24 | | 25'19" (+20'09") | 53 / 4731 |
| 25 | | 08'14" (+03'04") | 78 / 4810 |
| 26 | | 08'47" (+03'37") | 166 / 4976 |
| 27 | | 06'33" (+01'23") | 91 / 5068 |
| 28 | | 08'27" (+03'17") | 134 / 5202 |
| 29 | | 08'13" (+03'03") | 68 / 5271 |
| 30 | | 08'15" (+03'05") | 70 / 5341 |
| 31 | | 27'10" (+22'00") | 65 / 5407 |
| 32 | | 07'36" (+02'26") | 122 / 5529 |
| 33 | | 07'07" (+01'57") | 215 / 5745 |
| 34 | | 07'19" (+02'09") | 232 / 5977 |
| 35 | | 06'45" (+01'35") | 88 / 6065 |
| 36 | | 06'54" (+01'44") | 77 / 6142 |
| 37 | | 07'25" (+02'15") | 67 / 6210 |
| 38 | | 09'10" (+04'00") | 45 / 6255 |
| 39 | | 05'52" (+00'42") | 53 / 6309 |
| 40 | | 07'42" (+02'32") | 64 / 6374 |
| 41 | | 06'54" (+01'44") | 65 / 6439 |
| 42 | | 06'52" (+01'42") | 84 / 6524 |
| 43 | | 07'00" (+01'50") | 80 / 6605 |
| 44 | | 06'24" (+01'14") | 119 / 6725 |
| 45 | | 05'43" (+00'33") | 61 / 6786 |
| 46 | | 06'43" (+01'33") | 59 / 6845 |
| 47 | | 05'39" (+00'29") | 88 / 6934 |
| 48 | | 06'10" (+01'00") | 62 / 6996 |
| 49 | | 06'35" (+01'25") | 75 / 7071 |
| 50 | | 10'02" (+04'52") | 190 / 7262 |
| 51 | | 06'11" (+01'01") | 209 / 7472 |
| 52 | | 06'15" (+01'05") | 111 / 7584 |
| 53 | | 06'32" (+01'22") | 51 / 7635 |
| 54 | | 06'19" (+01'09") | 57 / 7693 |
| 55 | | 06'13" (+01'03") | 155 / 7848 |
| 56 | | 07'39" (+02'29") | 219 / 8068 |
| 57 | | 06'45" (+01'35") | 217 / 8285 |
| 58 | | 06'17" (+01'07") | 272 / 8558 |
| 59 | | 05'59" (+00'49") | 280 / 8839 |
| 60 | | 05'41" (+00'31") | 146 / 8985 |
| 61 | | 05'33" (+00'23") | 137 / 9123 |
| 62 | | 05'10" | 109 / 9232 |
| 63 | | 05'28" (+00'18") | 146 / 9379 |
| 64 | | 06'20" (+01'10") | 199 / 9579 |
| 65 | | 06'19" (+01'09") | 107 / 9687 |
| 66 | | 05'48" (+00'38") | 140 / 9827 |
| 67 | | 05'47" (+00'37") | 126 / 9954 |
| 68 | | 05'18" (+00'08") | 69 / 10023 |
| 69 | | 05'43" (+00'33") | 66 / 10090 |
| 70 | | 05'50" (+00'40") | 82 / 10173 |
| 71 | | 05'32" (+00'22") | 57 / 10230 |
| 72 | | 05'22" (+00'12") | 52 / 10283 |
| 73 | | 06'16" (+01'06") | 71 / 10354 |
12月累積里程 : 159.19 km
Android - ZWX ZP950 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'35" | 00:15'06" |
| 3 | 08'08" | 00:23'14" |
| 4 | 08'14" | 00:31'28" |
| 5 | 10'43" | 00:42'11" |
| 6 | 08'49" | 00:51'00" |
| 7 | 06'44" | 00:57'44" |
| 8 | 07'06" | 01:04'50" |
| 9 | 06'26" | 01:11'16" |
| 10 | 05'47" | 01:17'03" |
| 10.4 | 05'43" | 01:19'05" |
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