10.8 km | 01:10:10 | 06:30/km日期: 2020-12-11 15:34 - 卡路里: 581 Cal - 總步數: 12744 - 平均步頻: 181 - 平均步幅: 84 cm - PM2.5: 良好(14)
Pace: 06'37" / 06'28" / 06'28" / 06'29" / 06'29" / 06'32" / 06'27" / 06'27" / 06'35" / 06'36" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'12") | 1001 / 1001 | 182 / 83 |
2 | | 06'24" | 1000 / 2002 | 182 / 85 |
3 | | 06'28" (+00'04") | 1007 / 3009 | 181 / 84 |
4 | | 06'27" (+00'03") | 1004 / 4014 | 181 / 85 |
5 | | 06'25" (+00'01") | 1007 / 5022 | 181 / 85 |
6 | | 06'28" (+00'04") | 1000 / 6022 | 182 / 84 |
7 | | 06'28" (+00'04") | 1004 / 7027 | 182 / 84 |
8 | | 06'26" (+00'02") | 1000 / 8028 | 181 / 85 |
9 | | 06'33" (+00'09") | 1002 / 9031 | 181 / 84 |
10 | | 06'33" (+00'09") | 1005 / 10036 | 180 / 84 |
11 | | 06'32" (+00'08") | 769 / 10806 | 180 / 84 |
12月累積里程 : 303.83 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'28" | 00:13'05" |
3 | 06'28" | 00:19'33" |
4 | 06'29" | 00:26'02" |
5 | 06'29" | 00:32'31" |
6 | 06'32" | 00:39'03" |
7 | 06'27" | 00:45'30" |
8 | 06'27" | 00:51'57" |
9 | 06'35" | 00:58'32" |
10 | 06'36" | 01:05'08" |
10.8 | 06'32" | 01:10'10" |