5.1 km | 00:40:13 | 07:50/km日期: 2020-12-07 05:36 - 卡路里: 361 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(2)
Pace: 04'35" / 07'50" / 07'57" / 07'48" / 07'53" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'02") | 500 / 500 |
| 2 | | 07'50" (+00'11") | 500 / 1000 |
| 3 | | 07'48" (+00'09") | 500 / 1500 |
| 4 | | 07'50" (+00'11") | 500 / 2000 |
| 5 | | 08'07" (+00'28") | 500 / 2500 |
| 6 | | 07'47" (+00'08") | 500 / 3000 |
| 7 | | 07'56" (+00'17") | 500 / 3500 |
| 8 | | 07'39" | 500 / 4000 |
| 9 | | 07'52" (+00'13") | 500 / 4500 |
| 10 | | 07'53" (+00'14") | 500 / 5000 |
| 11 | | 07'34" | 131 / 5131 |
12月累積里程 : 257.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 07'50" | 00:12'25" |
| 3 | 07'57" | 00:20'22" |
| 4 | 07'48" | 00:28'10" |
| 5 | 07'53" | 00:36'03" |
| 5.1 | 07'35" | 00:37'03" |
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