10.1 km | 00:58:25 | 05:48/km日期: 2014-12-11 19:32 - 地點: 正義國小 - 天氣: 涼爽 - 卡路里: 719 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'14" / 05'52" / 05'48" / 05'27" / 05'46" / 05'45" / 05'51" / 05'49" / 06'11" / 05'26" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'45") | 998 / 998 |
| 2 | | 05'53" (+00'29") | 995 / 1993 |
| 3 | | 05'49" (+00'25") | 1011 / 3004 |
| 4 | | 05'28" (+00'04") | 996 / 4001 |
| 5 | | 05'42" (+00'18") | 1011 / 5012 |
| 6 | | 05'39" (+00'15") | 1017 / 6030 |
| 7 | | 05'59" (+00'35") | 976 / 7006 |
| 8 | | 05'52" (+00'28") | 1010 / 8016 |
| 9 | | 06'06" (+00'42") | 1007 / 9023 |
| 10 | | 05'24" | 1001 / 10025 |
| 11 | | 06'50" (+01'26") | 29 / 10055 |
41又2/1圈～鐵人在即(急)倒數三天！再怎麼練總是覺的不夠！
12月累積里程 : 81.21 km
Android - Xiaomi 2013023 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 05'48" | 00:17'54" |
| 4 | 05'27" | 00:23'21" |
| 5 | 05'46" | 00:29'07" |
| 6 | 05'45" | 00:34'52" |
| 7 | 05'51" | 00:40'43" |
| 8 | 05'49" | 00:46'32" |
| 9 | 06'11" | 00:52'43" |
| 10 | 05'26" | 00:58'09" |
| 10.1 | 04'50" | 00:58'25" |
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