10.1 km | 00:47:40 | 04:43/km日期: 2014-12-09 17:19 - 平均心率: 80 - 卡路里: 555 Cal - 溫度: 18°C - 濕度: 79%
Pace: 04'53" / 04'41" / 04'34" / 04'38" / 04'37" / 04'40" / 04'51" / 04'40" / 04'41" / 04'51" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'18") | 1003 / 1003 |
| 2 | | 04'41" (+00'07") | 1005 / 2009 |
| 3 | | 04'34" | 1013 / 3022 |
| 4 | | 04'36" (+00'02") | 999 / 4021 |
| 5 | | 04'37" (+00'03") | 1015 / 5036 |
| 6 | | 04'39" (+00'05") | 1013 / 6049 |
| 7 | | 04'51" (+00'17") | 1002 / 7052 |
| 8 | | 04'42" (+00'08") | 1017 / 8069 |
| 9 | | 04'40" (+00'06") | 998 / 9068 |
| 10 | | 04'50" (+00'16") | 1006 / 10075 |
| 11 | | 04'56" (+00'22") | 16 / 10092 |
| 12 | | 17'03" (+12'29") | 8 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
138.72 km 
ASICS GT2170 累積 :
771.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'41" | 00:09'34" |
| 3 | 04'34" | 00:14'08" |
| 4 | 04'38" | 00:18'46" |
| 5 | 04'37" | 00:23'23" |
| 6 | 04'40" | 00:28'03" |
| 7 | 04'51" | 00:32'54" |
| 8 | 04'40" | 00:37'34" |
| 9 | 04'41" | 00:42'15" |
| 10 | 04'51" | 00:47'06" |
| 10.1 | 05'37" | 00:47'40" |
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