16.1 km | 01:31:13 | 05:40/km日期: 2020-11-24 07:24 - 平均心率: 131 - 卡路里: 882 Cal - 平均步頻: 170
Pace: 06'11" / 05'49" / 05'44" / 05'49" / 05'45" / 07'46" / 05'39" / 05'38" / 05'35" / 05'34" / 07'01" / 05'36" / 05'29" / 05'32" / 05'34" / 05'30" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'42") | 1000 / 1000 |
| 2 | | 05'48" (+00'19") | 1000 / 2000 |
| 3 | | 05'44" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'43" (+00'14") | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'08") | 1000 / 8000 |
| 9 | | 05'35" (+00'06") | 1000 / 9000 |
| 10 | | 05'33" (+00'04") | 1000 / 10000 |
| 11 | | 05'38" (+00'09") | 1000 / 11000 |
| 12 | | 05'35" (+00'06") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 05'31" (+00'02") | 1000 / 14000 |
| 15 | | 05'34" (+00'05") | 1000 / 15000 |
| 16 | | 05'29" | 1000 / 16000 |
| 17 | | 05'36" (+00'07") | 77 / 16077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
224.92 km 
ASICS TARTHEREDGE2 累積 :
1056.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'49" | 00:12'00" |
| 3 | 05'44" | 00:17'44" |
| 4 | 05'49" | 00:23'33" |
| 5 | 05'45" | 00:29'18" |
| 6 | 07'46" | 00:37'04" |
| 7 | 05'39" | 00:42'43" |
| 8 | 05'38" | 00:48'21" |
| 9 | 05'35" | 00:53'56" |
| 10 | 05'34" | 00:59'30" |
| 11 | 07'01" | 01:06'31" |
| 12 | 05'36" | 01:12'07" |
| 13 | 05'29" | 01:17'36" |
| 14 | 05'32" | 01:23'08" |
| 15 | 05'34" | 01:28'42" |
| 16 | 05'30" | 01:34'12" |
| 16.1 | 05'47" | 01:34'39" |
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