21.1 km | 01:52:24 | 05:19/km日期: 2020-11-20 11:56 - 平均心率: 147 - 卡路里: 1300 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 65%
Pace: 05'24" / 05'22" / 05'13" / 05'08" / 05'00" / 06'38" / 05'02" / 05'06" / 05'09" / 05'16" / 06'47" / 04'56" / 05'13" / 05'08" / 05'33" / 09'43" / 05'38" / 05'40" / 05'42" / 06'02" / 05'24" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'29") | 1000 / 1000 |
| 2 | | 05'21" (+00'25") | 1000 / 2000 |
| 3 | | 05'12" (+00'16") | 1000 / 3000 |
| 4 | | 05'08" (+00'12") | 1000 / 4000 |
| 5 | | 04'59" (+00'03") | 1000 / 5000 |
| 6 | | 05'05" (+00'09") | 1000 / 6000 |
| 7 | | 05'02" (+00'06") | 1000 / 7000 |
| 8 | | 05'05" (+00'09") | 1000 / 8000 |
| 9 | | 05'09" (+00'13") | 1000 / 9000 |
| 10 | | 05'15" (+00'19") | 1000 / 10000 |
| 11 | | 05'12" (+00'16") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 05'12" (+00'16") | 1000 / 13000 |
| 14 | | 05'08" (+00'12") | 1000 / 14000 |
| 15 | | 05'32" (+00'36") | 1000 / 15000 |
| 16 | | 05'38" (+00'42") | 1000 / 16000 |
| 17 | | 05'38" (+00'42") | 1000 / 17000 |
| 18 | | 05'40" (+00'44") | 1000 / 18000 |
| 19 | | 05'42" (+00'46") | 1000 / 19000 |
| 20 | | 06'01" (+01'05") | 1000 / 20000 |
| 21 | | 05'23" (+00'27") | 1000 / 21000 |
| 22 | | 05'10" (+00'14") | 101 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
224.92 km 
ASICS TARTHEREDGE2 累積 :
1056.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'22" | 00:10'46" |
| 3 | 05'13" | 00:15'59" |
| 4 | 05'08" | 00:21'07" |
| 5 | 05'00" | 00:26'07" |
| 6 | 06'38" | 00:32'45" |
| 7 | 05'02" | 00:37'47" |
| 8 | 05'06" | 00:42'53" |
| 9 | 05'09" | 00:48'02" |
| 10 | 05'16" | 00:53'18" |
| 11 | 06'47" | 01:00'05" |
| 12 | 04'56" | 01:05'01" |
| 13 | 05'13" | 01:10'14" |
| 14 | 05'08" | 01:15'22" |
| 15 | 05'33" | 01:20'55" |
| 16 | 09'43" | 01:30'38" |
| 17 | 05'38" | 01:36'16" |
| 18 | 05'40" | 01:41'56" |
| 19 | 05'42" | 01:47'38" |
| 20 | 06'02" | 01:53'40" |
| 21 | 05'24" | 01:59'04" |
| 21.1 | 05'06" | 01:59'35" |
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