21.4 km | 03:05:06 | 08:40/km日期: 2020-11-01 07:09 - 總爬升: 147 m - 卡路里: 1345 Cal - 平均步頻: 146
Pace: 06'33" / 06'49" / 08'11" / 07'16" / 07'48" / 10'19" / 07'27" / 07'26" / 07'31" / 08'50" / 09'29" / 09'00" / 10'08" / 08'25" / 07'49" / 08'19" / 13'07" / 08'29" / 10'27" / 09'41" / 07'48" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 996 / 996 |
| 2 | | 06'48" (+00'19") | 998 / 1995 |
| 3 | | 08'12" (+01'43") | 996 / 2992 |
| 4 | | 07'15" (+00'46") | 1001 / 3993 |
| 5 | | 07'48" (+01'19") | 1011 / 5005 |
| 6 | | 10'20" (+03'51") | 996 / 6002 |
| 7 | | 07'25" (+00'56") | 1002 / 7004 |
| 8 | | 07'26" (+00'57") | 998 / 8003 |
| 9 | | 07'28" (+00'59") | 1006 / 9009 |
| 10 | | 08'50" (+02'21") | 1008 / 10018 |
| 11 | | 09'37" (+03'08") | 995 / 11014 |
| 12 | | 08'51" (+02'22") | 1007 / 12021 |
| 13 | | 10'08" (+03'39") | 1010 / 13031 |
| 14 | | 08'21" (+01'52") | 1007 / 14039 |
| 15 | | 07'46" (+01'17") | 1004 / 15043 |
| 16 | | 08'58" (+02'29") | 1001 / 16045 |
| 17 | | 12'35" (+06'06") | 994 / 17040 |
| 18 | | 08'25" (+01'56") | 1013 / 18053 |
| 19 | | 10'25" (+03'56") | 1004 / 19057 |
| 20 | | 09'50" (+03'21") | 997 / 20055 |
| 21 | | 07'43" (+01'14") | 1007 / 21062 |
| 22 | | 09'20" (+02'51") | 340 / 21403 |
11月累積里程 : 89.99 km
Android - Sony H9493 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'49" | 00:13'22" |
| 3 | 08'11" | 00:21'33" |
| 4 | 07'16" | 00:28'49" |
| 5 | 07'48" | 00:36'37" |
| 6 | 10'19" | 00:46'56" |
| 7 | 07'27" | 00:54'23" |
| 8 | 07'26" | 01:01'49" |
| 9 | 07'31" | 01:09'20" |
| 10 | 08'50" | 01:18'10" |
| 11 | 09'29" | 01:27'39" |
| 12 | 09'00" | 01:36'39" |
| 13 | 10'08" | 01:46'47" |
| 14 | 08'25" | 01:55'12" |
| 15 | 07'49" | 02:03'01" |
| 16 | 08'19" | 02:11'20" |
| 17 | 13'07" | 02:24'27" |
| 18 | 08'29" | 02:32'56" |
| 19 | 10'27" | 02:43'23" |
| 20 | 09'41" | 02:53'04" |
| 21 | 07'48" | 03:00'52" |
| 21.4 | 09'05" | 03:04'32" |
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