11.0 km | 01:55:55 | 10:31/km日期: 2020-10-20 08:01 - 總爬升: 132 m - 地點: 新竹市十八尖山 - 平均心率: 114 - 卡路里: 668 Cal - 平均步頻: 128 - 溫度: 25°C - 濕度: 70%
Pace: 10'32" / 06'35" / 07'09" / 10'35" / 11'47" / 11'46" / 11'07" / 11'38" / 11'41" / 11'49" / 11'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'31" (+03'56") | 1000 / 1000 |
| 2 | | 06'35" | 1000 / 2000 |
| 3 | | 07'09" (+00'34") | 1000 / 3000 |
| 4 | | 10'34" (+03'59") | 1000 / 4000 |
| 5 | | 11'47" (+05'12") | 1000 / 5000 |
| 6 | | 11'45" (+05'10") | 1000 / 6000 |
| 7 | | 11'07" (+04'32") | 1000 / 7000 |
| 8 | | 11'38" (+05'03") | 1000 / 8000 |
| 9 | | 11'40" (+05'05") | 1000 / 9000 |
| 10 | | 11'48" (+05'13") | 1000 / 10000 |
| 11 | | 11'13" (+04'38") | 1000 / 11000 |
| 12 | | 11'00" (+04'25") | 5 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
314.16 km 
NB FuelCell PRISM 累積 :
924.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 06'35" | 00:17'07" |
| 3 | 07'09" | 00:24'16" |
| 4 | 10'35" | 00:34'51" |
| 5 | 11'47" | 00:46'38" |
| 6 | 11'46" | 00:58'24" |
| 7 | 11'07" | 01:09'31" |
| 8 | 11'38" | 01:21'09" |
| 9 | 11'41" | 01:32'50" |
| 10 | 11'49" | 01:44'39" |
| 11 | 11'13" | 01:55'52" |
| 11.0 | 12'26" | 01:55'56" |
展開計圈分析
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