21.0 km | 02:08:20 | 06:05/km日期: 2020-10-18 06:30 - 總爬升: 147 m - 卡路里: 1023 Cal - 平均步頻: 177
Pace: 05'21" / 05'36" / 05'39" / 05'44" / 05'36" / 05'45" / 06'13" / 06'24" / 05'38" / 05'57" / 07'48" / 05'39" / 06'25" / 05'58" / 06'02" / 06'43" / 05'50" / 06'09" / 06'19" / 06'30" / 06'19" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 993 / 993 |
| 2 | | 05'36" (+00'18") | 1013 / 2007 |
| 3 | | 05'36" (+00'18") | 1006 / 3014 |
| 4 | | 05'43" (+00'25") | 1001 / 4015 |
| 5 | | 05'39" (+00'21") | 1007 / 5022 |
| 6 | | 05'41" (+00'23") | 991 / 6014 |
| 7 | | 06'15" (+00'57") | 1003 / 7017 |
| 8 | | 06'22" (+01'04") | 1009 / 8027 |
| 9 | | 05'41" (+00'23") | 1001 / 9029 |
| 10 | | 05'55" (+00'37") | 1006 / 10036 |
| 11 | | 07'43" (+02'25") | 1008 / 11044 |
| 12 | | 05'41" (+00'23") | 1006 / 12050 |
| 13 | | 06'26" (+01'08") | 1003 / 13053 |
| 14 | | 05'55" (+00'37") | 1000 / 14053 |
| 15 | | 06'01" (+00'43") | 1009 / 15063 |
| 16 | | 06'42" (+01'24") | 990 / 16053 |
| 17 | | 05'53" (+00'35") | 1011 / 17065 |
| 18 | | 06'07" (+00'49") | 1001 / 18067 |
| 19 | | 06'18" (+01'00") | 1007 / 19075 |
| 20 | | 06'29" (+01'11") | 1006 / 20081 |
| 21 | | 06'15" (+00'57") | 994 / 21076 |
10月累積里程 : 134.82 km
Android - Sony H4493 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'36" | 00:10'57" |
| 3 | 05'39" | 00:16'36" |
| 4 | 05'44" | 00:22'20" |
| 5 | 05'36" | 00:27'56" |
| 6 | 05'45" | 00:33'41" |
| 7 | 06'13" | 00:39'54" |
| 8 | 06'24" | 00:46'18" |
| 9 | 05'38" | 00:51'56" |
| 10 | 05'57" | 00:57'53" |
| 11 | 07'48" | 01:05'41" |
| 12 | 05'39" | 01:11'20" |
| 13 | 06'25" | 01:17'45" |
| 14 | 05'58" | 01:23'43" |
| 15 | 06'02" | 01:29'45" |
| 16 | 06'43" | 01:36'28" |
| 17 | 05'50" | 01:42'18" |
| 18 | 06'09" | 01:48'27" |
| 19 | 06'19" | 01:54'46" |
| 20 | 06'30" | 02:01'16" |
| 21 | 06'19" | 02:07'35" |
| 21.1 | 04'54" | 02:08'07" |
展開計圈分析
留言 
