8.5 km | 01:07:23 | 07:56/km日期: 2014-10-29 05:26 - 卡路里: 551 Cal - 溫度: 24°C - 濕度: 86%
Pace: 08'47" / 06'53" / 06'43" / 07'42" / 07'03" / 07'55" / 07'30" / 11'03" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'04") | 1000 / 1000 |
2 | | 06'53" (+00'11") | 1000 / 2000 |
3 | | 06'42" | 1000 / 3000 |
4 | | 07'42" (+01'00") | 1000 / 4000 |
5 | | 07'02" (+00'20") | 1000 / 5000 |
6 | | 07'55" (+01'13") | 1000 / 6000 |
7 | | 07'29" (+00'47") | 1000 / 7000 |
8 | | 11'04" (+04'22") | 1000 / 8000 |
9 | | 07'52" (+01'10") | 479 / 8479 |
10月累積里程 : 652.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 06'53" | 00:15'40" |
3 | 06'43" | 00:22'23" |
4 | 07'42" | 00:30'05" |
5 | 07'03" | 00:37'08" |
6 | 07'55" | 00:45'03" |
7 | 07'30" | 00:52'33" |
8 | 11'03" | 01:03'36" |
8.5 | 07'53" | 01:07'23" |