4.2 km | 00:44:04 | 10:23/km日期: 2020-09-29 08:10 - 卡路里: 214 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 81%
Pace: 11'08" / 06'07" / 10'42" / 12'55" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+02'34") | 659 / 659 |
2 | | 06'43" (+00'25") | 141 / 800 |
3 | | 08'02" (+01'44") | 539 / 1339 |
4 | | 06'18" | 269 / 1608 |
5 | | 11'00" (+04'42") | 401 / 2010 |
6 | | 10'56" (+04'38") | 399 / 2409 |
7 | | 10'55" (+04'37") | 413 / 2823 |
8 | | 10'52" (+04'34") | 398 / 3222 |
9 | | 14'04" (+07'46") | 404 / 3627 |
10 | | 12'15" (+05'57") | 398 / 4025 |
11 | | 11'32" (+05'14") | 234 / 4259 |
9月累積里程 :
169.50 km MIZUNO (皇速,紅01) 累積 :
1432.8 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 06'07" | 00:17'15" |
3 | 10'42" | 00:27'57" |
4 | 12'55" | 00:40'52" |
4.3 | 11'07" | 00:43'45" |