11.1 km | 00:59:29 | 05:22/km日期: 2020-09-22 19:57 - 卡路里: 1034 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 67%
Pace: 06'50" / 05'12" / 05'57" / 06'13" / 05'17" / 05'14" / 05'24" / 05'58" / 06'13" / 06'14" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'22") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'19" (+00'08") | 1000 / 3000 |
| 4 | | 05'19" (+00'08") | 1000 / 4000 |
| 5 | | 05'16" (+00'05") | 1000 / 5000 |
| 6 | | 05'14" (+00'03") | 1000 / 6000 |
| 7 | | 05'23" (+00'12") | 1000 / 7000 |
| 8 | | 05'24" (+00'13") | 1000 / 8000 |
| 9 | | 05'27" (+00'16") | 1000 / 9000 |
| 10 | | 05'32" (+00'21") | 1000 / 10000 |
| 11 | | 05'29" (+00'18") | 1000 / 11000 |
| 12 | | 05'20" (+00'09") | 54 / 11054 |
9月累積里程 : 160.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'12" | 00:12'02" |
| 3 | 05'57" | 00:17'59" |
| 4 | 06'13" | 00:24'12" |
| 5 | 05'17" | 00:29'29" |
| 6 | 05'14" | 00:34'43" |
| 7 | 05'24" | 00:40'07" |
| 8 | 05'58" | 00:46'05" |
| 9 | 06'13" | 00:52'18" |
| 10 | 06'14" | 00:58'32" |
| 11 | 05'30" | 01:04'02" |
| 11.1 | 05'28" | 01:04'20" |
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