32.4 km | 04:49:29 | 08:55/km日期: 2014-10-29 20:07 - 平均心率: 55 - 卡路里: 2746 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'54" / 06'01" / 05'51" / 06'09" / 06'05" / 07'27" / 06'05" / 05'29" / 25'21" / 05'39" / 18'03" / 06'47" / 06'40" / 13'14" / 06'19" / 07'54" / 29'51" / 07'34" / 08'01" / 08'00" / 08'04" / 08'54" / 06'17" / 06'30" / 06'26" / 08'16" / 07'31" / 07'35" / 06'19" / 09'19" / 06'48" / 09'28" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" | 32744 / 32744 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 305.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'01" | 00:11'55" |
| 3 | 05'51" | 00:17'46" |
| 4 | 06'09" | 00:23'55" |
| 5 | 06'05" | 00:30'00" |
| 6 | 07'27" | 00:37'27" |
| 7 | 06'05" | 00:43'32" |
| 8 | 05'29" | 00:49'01" |
| 9 | 25'21" | 01:14'22" |
| 10 | 05'39" | 01:20'01" |
| 11 | 18'03" | 01:38'04" |
| 12 | 06'47" | 01:44'51" |
| 13 | 06'40" | 01:51'31" |
| 14 | 13'14" | 02:04'45" |
| 15 | 06'19" | 02:11'04" |
| 16 | 07'54" | 02:18'58" |
| 17 | 29'51" | 02:48'49" |
| 18 | 07'34" | 02:56'23" |
| 19 | 08'01" | 03:04'24" |
| 20 | 08'00" | 03:12'24" |
| 21 | 08'04" | 03:20'28" |
| 22 | 08'54" | 03:29'22" |
| 23 | 06'17" | 03:35'39" |
| 24 | 06'30" | 03:42'09" |
| 25 | 06'26" | 03:48'35" |
| 26 | 08'16" | 03:56'51" |
| 27 | 07'31" | 04:04'22" |
| 28 | 07'35" | 04:11'57" |
| 29 | 06'19" | 04:18'16" |
| 30 | 09'19" | 04:27'35" |
| 31 | 06'48" | 04:34'23" |
| 32 | 09'28" | 04:43'51" |
| 32.4 | 13'20" | 04:49'29" |
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