17.1 km | 01:46:00 | 06:12/km日期: 2020-09-06 05:56 - 平均心率: 141 - 卡路里: 1044 Cal - 平均步頻: 178 - 溫度: 26°C
Pace: 05'37" / 05'50" / 05'28" / 06'13" / 05'23" / 06'45" / 07'33" / 11'00" / 05'55" / 08'06" / 05'50" / 05'07" / 05'18" / 05'00" / 05'13" / 05'27" / 05'22" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'59") | 1000 / 1000 |
| 2 | | 05'49" (+00'50") | 1000 / 2000 |
| 3 | | 05'28" (+00'29") | 1000 / 3000 |
| 4 | | 06'13" (+01'14") | 1000 / 4000 |
| 5 | | 05'22" (+00'23") | 1000 / 5000 |
| 6 | | 06'45" (+01'46") | 1000 / 6000 |
| 7 | | 07'33" (+02'34") | 1000 / 7000 |
| 8 | | 10'59" (+06'00") | 1000 / 8000 |
| 9 | | 05'54" (+00'55") | 1000 / 9000 |
| 10 | | 08'05" (+03'06") | 1000 / 10000 |
| 11 | | 05'50" (+00'51") | 1000 / 11000 |
| 12 | | 05'06" (+00'07") | 1000 / 12000 |
| 13 | | 05'18" (+00'19") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 05'13" (+00'14") | 1000 / 15000 |
| 16 | | 05'26" (+00'27") | 1000 / 16000 |
| 17 | | 05'20" (+00'21") | 1000 / 17000 |
| 18 | | 06'03" (+01'04") | 94 / 17094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 304.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'50" | 00:11'27" |
| 3 | 05'28" | 00:16'55" |
| 4 | 06'13" | 00:23'08" |
| 5 | 05'23" | 00:28'31" |
| 6 | 06'45" | 00:35'16" |
| 7 | 07'33" | 00:42'49" |
| 8 | 11'00" | 00:53'49" |
| 9 | 05'55" | 00:59'44" |
| 10 | 08'06" | 01:07'50" |
| 11 | 05'50" | 01:13'40" |
| 12 | 05'07" | 01:18'47" |
| 13 | 05'18" | 01:24'05" |
| 14 | 05'00" | 01:29'05" |
| 15 | 05'13" | 01:34'18" |
| 16 | 05'27" | 01:39'45" |
| 17 | 05'22" | 01:45'07" |
| 17.1 | 05'48" | 01:45'40" |
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