21.3 km | 02:51:24 | 08:02/km日期: 2020-09-01 16:25 - 總爬升: 285 m - 卡路里: 1229 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 62%
Pace: 08'01" / 07'48" / 07'46" / 08'00" / 07'45" / 08'06" / 07'33" / 08'41" / 07'35" / 07'47" / 09'43" / 08'58" / 08'30" / 06'49" / 07'49" / 07'47" / 07'40" / 07'41" / 07'39" / 08'36" / 08'17" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+01'12") | 1000 / 1000 |
2 | | 07'47" (+00'58") | 1000 / 2000 |
3 | | 07'46" (+00'57") | 1000 / 3000 |
4 | | 08'00" (+01'11") | 1000 / 4000 |
5 | | 07'45" (+00'56") | 1000 / 5000 |
6 | | 08'05" (+01'16") | 1000 / 6000 |
7 | | 07'32" (+00'43") | 1000 / 7000 |
8 | | 08'42" (+01'53") | 1000 / 8000 |
9 | | 07'34" (+00'45") | 1000 / 9000 |
10 | | 07'47" (+00'58") | 1000 / 10000 |
11 | | 09'41" (+02'52") | 1000 / 11000 |
12 | | 08'58" (+02'09") | 1000 / 12000 |
13 | | 08'29" (+01'40") | 1000 / 13000 |
14 | | 06'49" | 1000 / 14000 |
15 | | 07'49" (+01'00") | 1000 / 15000 |
16 | | 07'47" (+00'58") | 1000 / 16000 |
17 | | 07'39" (+00'50") | 1000 / 17000 |
18 | | 07'41" (+00'52") | 1000 / 18000 |
19 | | 07'38" (+00'49") | 1000 / 19000 |
20 | | 08'36" (+01'47") | 1000 / 20000 |
21 | | 08'16" (+01'27") | 1000 / 21000 |
22 | | 08'55" (+02'06") | 324 / 21324 |
9月累積里程 :
312.73 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'48" | 00:15'49" |
3 | 07'46" | 00:23'35" |
4 | 08'00" | 00:31'35" |
5 | 07'45" | 00:39'20" |
6 | 08'06" | 00:47'26" |
7 | 07'33" | 00:54'59" |
8 | 08'41" | 01:03'40" |
9 | 07'35" | 01:11'15" |
10 | 07'47" | 01:19'02" |
11 | 09'43" | 01:28'45" |
12 | 08'58" | 01:37'43" |
13 | 08'30" | 01:46'13" |
14 | 06'49" | 01:53'02" |
15 | 07'49" | 02:00'51" |
16 | 07'47" | 02:08'38" |
17 | 07'40" | 02:16'18" |
18 | 07'41" | 02:23'59" |
19 | 07'39" | 02:31'38" |
20 | 08'36" | 02:40'14" |
21 | 08'17" | 02:48'31" |
21.3 | 08'55" | 02:51'25" |