10.2 km | 01:05:58 | 06:26/km日期: 2014-10-30 15:46 - 平均心率: 140 - 卡路里: 639 Cal - 溫度: 30°C - 濕度: 50%
Pace: 06'38" / 06'53" / 06'30" / 06'34" / 06'24" / 06'26" / 06'17" / 06'14" / 06'09" / 06'22" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'28") | 1002 / 1002 |
| 2 | | 06'53" (+00'44") | 997 / 1999 |
| 3 | | 06'31" (+00'22") | 997 / 2996 |
| 4 | | 06'33" (+00'24") | 1004 / 4001 |
| 5 | | 06'23" (+00'14") | 998 / 4999 |
| 6 | | 06'26" (+00'17") | 999 / 5999 |
| 7 | | 06'17" (+00'08") | 1000 / 7000 |
| 8 | | 06'13" (+00'04") | 999 / 7999 |
| 9 | | 06'09" | 999 / 8998 |
| 10 | | 06'22" (+00'13") | 999 / 9997 |
| 11 | | 06'20" (+00'11") | 241 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
165.67 km 
ASICS GT2000 累積 :
387.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'53" | 00:13'31" |
| 3 | 06'30" | 00:20'01" |
| 4 | 06'34" | 00:26'35" |
| 5 | 06'24" | 00:32'59" |
| 6 | 06'26" | 00:39'25" |
| 7 | 06'17" | 00:45'42" |
| 8 | 06'14" | 00:51'56" |
| 9 | 06'09" | 00:58'05" |
| 10 | 06'22" | 01:04'27" |
| 10.2 | 06'19" | 01:05'58" |
展開計圈分析
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