21.5 km | 02:56:53 | 08:13/km日期: 2020-08-15 05:55 - 總爬升: 154 m - 地點: 潭雅神綠園道 - 天氣: 晴 - 卡路里: 1162 Cal - 平均步頻: 159 - 溫度: 25°C - 濕度: 83%
Pace: 06'51" / 06'38" / 06'25" / 07'00" / 06'46" / 07'11" / 07'53" / 08'14" / 07'14" / 07'38" / 07'32" / 08'11" / 08'04" / 09'07" / 07'55" / 08'12" / 08'55" / 09'35" / 09'43" / 09'52" / 10'27" / 12'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'23") | 994 / 994 |
2 | | 06'38" (+00'14") | 1012 / 2007 |
3 | | 06'24" | 1000 / 3007 |
4 | | 07'01" (+00'37") | 995 / 4003 |
5 | | 06'44" (+00'20") | 1003 / 5007 |
6 | | 07'09" (+00'45") | 1004 / 6011 |
7 | | 07'54" (+01'30") | 997 / 7009 |
8 | | 08'10" (+01'46") | 1006 / 8015 |
9 | | 07'18" (+00'54") | 1007 / 9023 |
10 | | 07'35" (+01'11") | 998 / 10021 |
11 | | 07'30" (+01'06") | 993 / 11014 |
12 | | 08'12" (+01'48") | 1009 / 12024 |
13 | | 08'03" (+01'39") | 998 / 13023 |
14 | | 09'11" (+02'47") | 1005 / 14029 |
15 | | 07'58" (+01'34") | 1006 / 15036 |
16 | | 08'00" (+01'36") | 1005 / 16041 |
17 | | 09'00" (+02'36") | 996 / 17038 |
18 | | 09'31" (+03'07") | 1003 / 18042 |
19 | | 09'51" (+03'27") | 1004 / 19046 |
20 | | 09'40" (+03'16") | 993 / 20040 |
21 | | 10'44" (+04'20") | 1006 / 21046 |
22 | | 12'00" (+05'36") | 513 / 21560 |
基隆蛋蛋媽咪