8.5 km | 00:50:23 | 05:57/km日期: 2014-10-23 19:22 - 卡路里: 640 Cal - 溫度: 22°C - 濕度: 77%
Pace: 06'17" / 05'48" / 05'52" / 05'36" / 05'59" / 05'53" / 06'05" / 05'48" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'40") | 1002 / 1002 |
| 2 | | 05'49" (+00'14") | 1015 / 2018 |
| 3 | | 05'50" (+00'15") | 1008 / 3026 |
| 4 | | 05'35" | 1001 / 4027 |
| 5 | | 06'00" (+00'25") | 1006 / 5033 |
| 6 | | 05'54" (+00'19") | 1011 / 6044 |
| 7 | | 06'01" (+00'26") | 1006 / 7050 |
| 8 | | 05'48" (+00'13") | 1006 / 8057 |
| 9 | | 05'57" (+00'22") | 464 / 8522 |
10月累積里程 : 115.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 05'52" | 00:17'57" |
| 4 | 05'36" | 00:23'33" |
| 5 | 05'59" | 00:29'32" |
| 6 | 05'53" | 00:35'25" |
| 7 | 06'05" | 00:41'30" |
| 8 | 05'48" | 00:47'18" |
| 8.5 | 06'44" | 00:50'23" |
展開計圈分析
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