5.2 km | 00:26:36 | 05:08/km日期: 2014-10-23 16:15 - 地點: 操場 - 天氣: 陰天 - 卡路里: 507 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'20" / 05'13" / 05'04" / 04'45" / 05'10" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'56") | 326 / 326 |
2 | | 05'26" (+01'17") | 342 / 669 |
3 | | 05'22" (+01'13") | 347 / 1017 |
4 | | 05'14" (+01'05") | 340 / 1357 |
5 | | 05'12" (+01'03") | 348 / 1706 |
6 | | 05'12" (+01'03") | 342 / 2049 |
7 | | 05'06" (+00'57") | 349 / 2398 |
8 | | 05'03" (+00'54") | 346 / 2744 |
9 | | 04'58" (+00'49") | 335 / 3079 |
10 | | 04'09" | 357 / 3437 |
11 | | 05'12" (+01'03") | 342 / 3779 |
12 | | 04'59" (+00'50") | 356 / 4136 |
13 | | 04'56" (+00'47") | 344 / 4480 |
14 | | 05'10" (+01'01") | 351 / 4831 |
15 | | 05'27" (+01'18") | 342 / 5173 |
10月累積里程 :
279.09 km SKECHERS GOrun 2 累積 :
1752.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'13" | 00:10'33" |
3 | 05'04" | 00:15'37" |
4 | 04'45" | 00:20'22" |
5 | 05'10" | 00:25'32" |
5.2 | 06'12" | 00:26'36" |