4.2 km | 00:23:15 | 05:32/km日期: 2014-10-22 16:07 - 地點: 操場 - 天氣: 細雨 - 卡路里: 310 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'43" / 05'35" / 05'28" / 05'32" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'26") | 352 / 352 |
2 | | 05'44" (+00'30") | 325 / 677 |
3 | | 05'25" (+00'11") | 353 / 1031 |
4 | | 06'03" (+00'49") | 343 / 1375 |
5 | | 05'22" (+00'08") | 350 / 1725 |
6 | | 05'27" (+00'13") | 341 / 2067 |
7 | | 05'14" | 365 / 2433 |
8 | | 05'34" (+00'20") | 355 / 2788 |
9 | | 05'45" (+00'31") | 324 / 3113 |
10 | | 05'16" (+00'02") | 385 / 3498 |
11 | | 05'42" (+00'28") | 332 / 3831 |
12 | | 05'14" | 349 / 4180 |
13 | | 06'52" (+01'38") | 14 / 4195 |
10月累積里程 :
279.09 km SKECHERS GOrun 2 累積 :
1752.6 kmAndroid - HTC HTC EVO 3D X515m 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'35" | 00:11'18" |
3 | 05'28" | 00:16'46" |
4 | 05'32" | 00:22'18" |
4.2 | 04'51" | 00:23'15" |